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Living an Athletic Life Through Menopause with Selene Yeager (082)
Manage episode 274415050 series 1459840
Content provided by Robin Legat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin Legat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I have Selene Yeager, host of Hit Play, Not Pause: A Feisty Menopause Podcast. We talk about her life as an athlete, fitness writer, and author. She also shares her no-nonsense tips to maximize your fitness through perimenopause and beyond.
Support this podcast at — https://redcircle.com/seasoned-athlete/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
134 episodes
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Manage episode 274415050 series 1459840
Content provided by Robin Legat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robin Legat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I have Selene Yeager, host of Hit Play, Not Pause: A Feisty Menopause Podcast. We talk about her life as an athlete, fitness writer, and author. She also shares her no-nonsense tips to maximize your fitness through perimenopause and beyond.
Support this podcast at — https://redcircle.com/seasoned-athlete/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
134 episodes
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Similar to Seasoned Athlete
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