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Intuitive Eating: Why we ALL should be doing it!
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Hey guys! In this podcast we primarily delve into the 1st and 4th area of growth, these being physical and spiritual growth. I talk about intuitive eating and all it's amazing benefits to our health not only extrinsically but intrinsically as well. Intuitive eating has helped change my life in regards to well being and I'm positive it can also help change your life as well! I hope you enjoy and I wish you all the best.
Keep growing!
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