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Elevate Your Well-being: Professional Self-Care Unveiled
Manage episode 387093757 series 3510233
Content provided by Shekinah Lee and Bria Hines, Shekinah Lee, and Bria Hines. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shekinah Lee and Bria Hines, Shekinah Lee, and Bria Hines or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Bria from @BriasCorner and Shekinah of @thepurposedtherapist in an illuminating discussion centered around professional self-care on this episode of "Self-Care Corner." Delve into the crucial yet often overlooked realm of nurturing your well-being while navigating the demands of a career or profession. Our hosts share insightful strategies, personal anecdotes, and expert advice to help you establish boundaries, manage stress, and foster a healthy work-life balance. Discover the transformative power of self-care rituals tailored specifically for the professional sphere, empowering you to thrive in your career while prioritizing your mental and emotional health. Tune in for a wealth of practical tips and a deeper understanding of why professional self-care is a non-negotiable aspect of holistic well-being. Join us as we embark on a journey toward a more fulfilling and balanced professional life.
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