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"Wholehearted Wellness: Merging Self-Care and Body Acceptance"
Manage episode 377254499 series 3510233
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In this empowering episode of "Self-Care Corner," Bria from @BriasCorner and Shekinah of @thepurposedtherapist invite you to explore the intricate terrain of body acceptance and rejection. Our hosts delve into the complexities that many of us face in a society that often imposes unrealistic beauty standards. Together, we uncover strategies to cultivate self-love, embrace our bodies, and reject harmful societal judgments. From celebrating our unique features to navigating the journey towards a healthier body image, this episode is a safe space to learn, heal, and transform our relationship with our bodies. Tune in for an enlightening discussion that will ignite a newfound sense of empowerment and love for the incredible vessel that is your body. Join us on this liberating path towards self-acceptance and genuine self-care.
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