Artwork

Content provided by Sara Pion and Bridget Poetker, Sara Pion, and Bridget Poetker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Pion and Bridget Poetker, Sara Pion, and Bridget Poetker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Hot Take #24: You Deserve To Rest

5:06
 
Share
 

Manage episode 317852610 series 3006500
Content provided by Sara Pion and Bridget Poetker, Sara Pion, and Bridget Poetker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Pion and Bridget Poetker, Sara Pion, and Bridget Poetker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rest isn't selfish. Rest isn't earned. You can just FUCKING rest my dudes. That's literally it. It's still the beginning of the year, people are putting so much pressure on themselves to be better, to do more, to be more productive and use their daylight hours better. Here's the thing though - you literally don't have to. Move at your own pace, take breaks when you need breaks not when society tells you it's acceptable to take breaks and live your god damn life. It's quite literally too short not to, ok?? Love you. --- Make sure to leave a review and subscribe so we can keep making dope ass content for you. Follow us on twitter: @selfcontrol_chz Check out our website, join our email list, be the first to know when we have shit to say: selfcontrolandcheese.com/join-us kloveyoubye
  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 317852610 series 3006500
Content provided by Sara Pion and Bridget Poetker, Sara Pion, and Bridget Poetker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Pion and Bridget Poetker, Sara Pion, and Bridget Poetker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rest isn't selfish. Rest isn't earned. You can just FUCKING rest my dudes. That's literally it. It's still the beginning of the year, people are putting so much pressure on themselves to be better, to do more, to be more productive and use their daylight hours better. Here's the thing though - you literally don't have to. Move at your own pace, take breaks when you need breaks not when society tells you it's acceptable to take breaks and live your god damn life. It's quite literally too short not to, ok?? Love you. --- Make sure to leave a review and subscribe so we can keep making dope ass content for you. Follow us on twitter: @selfcontrol_chz Check out our website, join our email list, be the first to know when we have shit to say: selfcontrolandcheese.com/join-us kloveyoubye
  continue reading

69 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide