Mind Body Connection at Meal Time with Gina B


Manage episode 236814454 series 2369950
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

If you let it, your brain can tell your body what it wants and needs! Make sure the two are on the same page before diving in.

377 episodes available. A new episode about every 0 hours averaging 4 mins duration .