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107. 3 things that might hold you back from doing what you want
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What's keeping you from reaching your desires?
Join us on this week's podcast episode as we uncover the three common barriers that could be standing between you and your aspirations.
Get ready to be inspired and motivated to break free from limitations, unlock your potential, and live the life you've envisioned.
Chapters
00:00 - Intro
01:27 - Here's a reminder: Be kind to yourself.
01:47 - #1 The 'why': How does it hold you back?
03:04 - #2 Unhelpful thinking or self-sabotage: How does it hold you back?
05:02 - #3 Being vague, not specific: How does it hold you back?
05:54 - Link to journaling journey
07:02 - Remember: You are important.
08:02 - Why is it important to be aware of these 3 things?
10:01 - Outro
Connect with me on Instagram @fridakabo and share your thoughts on this episode!
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