108. Exploring Trauma and Healing for Sensitives with Charli McLachlan

Sensitive Success

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Dive deep into the realm of sensitivity, trauma, and healing with Charlie McLachlan in this enlightening podcast series.
Join us as we explore the unique experiences of sensitives and navigate the path to healing. Charlie shares profound insights and practical strategies to empower sensitives on their journey to emotional well-being.
Tune in to embark on a transformative exploration of trauma and healing for sensitive.
Your path to emotional resilience begins here.
Chapters
00:00 - Intro
02:38 - You can't be a trauma coach without living a life of trauma
07:38 - Success is equal to freedom
10:54 - Why is it important to talk about trauma
12:42 - What trauma truly means
15:25 - Does everyone have trauma?
16:48 - How trauma and emotional strength go together
18:41 - How do we know that trauma is holding us back?
20:16 - How to start the trauma healing journey
21:44 - Here's a bonus for people who are highly sensitive
25:18 - Healing has been conditioned to be scary
27:44 - Outro
Know more about Charli's work at:
https://www.charlimclachlan.com
Connect on her social media account:
Instagram: Charli McLachlan
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Chapters

1. Intro (00:00:00)

2. You can't be a trauma coach without living a life of trauma (00:02:38)

3. Success is equal to freedom (00:07:38)

4. Why is it important to talk about trauma (00:10:54)

5. What trauma truly means (00:12:42)

6. Does everyone have trauma? (00:15:25)

7. How trauma and emotional strength go together (00:16:48)

8. How do we know that trauma is holding us back? (00:18:41)

9. How to start the trauma healing journey (00:20:16)

10. Here's a bonus for people who are highly sensitive (00:21:44)

11. Healing has been conditioned to be scary (00:25:18)

12. Outro (00:27:44)