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18. Stop Living Like a Victim and Empower Your Higher Self - From Self-Compassion To Taking Action
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In this episode of Sensual Secrets, I delve into the delicate balance between self-compassion and breaking free from a victim mindset. Drawing from personal experiences and insightful discussions with a friend, I explore the journey of embracing all aspects of oneself with love while avoiding getting stuck in negative thought patterns.
I introduce the concept of the higher self and the lower self, illuminating how these two energies coexist within us. I share strategies for recognizing when the lower self takes control and empowering the higher self to regain command of our thoughts and actions.
You will discover practical techniques for navigating moments of self-doubt and insecurities with grace. By cultivating a deeper understanding of these inner dynamics, you can use humour and self-awareness to foster personal growth and cultivate a sense of empowerment.
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