Elizabeth Gilbert: The Art Of Being Yourself The Chase Jarvis LIVE Show podcast

11:28

Hey friends, Chase here. Ever feel like your mind is all over the place? Emails. Notifications. News. Noise. We live in a world designed to hijack our attention, and it’s working. Attention Is a Superpower In a world this noisy, your ability to focus isn’t just helpful. It’s everything. Viktor Frankl found purpose in the darkest of places by choosing where to direct his mind. Mihaly Csikszentmihalyi discovered flow while surviving war by focusing on a single game of chess. Louis Zamperini endured torture by turning his attention toward faith and forgiveness. These weren’t magic tricks. They were choices. Repeated. Intentional. Life-saving. What You Focus On Becomes Your Life Science backs it up. As Dr. Andrew Huberman says, “The ability to focus and direct one's attention is the distinguishing factor between those who will succeed and those who won’t.” That’s not just about work or goals. That’s about everything. Your relationships. Your health. Your sense of self. Because attention doesn’t just shape what you see. It shapes who you become. Train Your Attention Like Your Life Depends on It You don't have to escape to the mountains or delete every app on your phone. You just have to start noticing where your attention goes, and gently bring it back to what matters most. Ask yourself: What am I really focusing on right now? Is it helping me or draining me? What would happen if I chose differently? Your attention is yours. Don’t give it away without a fight. Until next time, stay focused and stay free.…

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You’ve Never Heard of Time Anxiety But You Definitely Have It 49:23

11 days ago49:23

49:23

In this episode, Chris Guillebeau shares how time anxiety affects nearly everyone—and why naming it might be the first step to freedom. Chris is a New York Times bestselling author known for books like The $100 Startup and The Art of Non-Conformity, and the founder of several beloved communities and events, including the World Domination Summit and Neurodiversion. We dive into his latest book Time Anxiety: The Illusion of Urgency and a Better Way to Live, exploring why productivity often leaves us feeling emptier, not more fulfilled. Chris shares how his own stress around time led him to uncover this nearly universal tension—and why the answer isn’t just doing less, but living more intentionally. If you’ve ever felt like there’s never enough time (and who hasn’t?), this conversation is for you. Some highlights we explore: “I've never heard of that, but I have that.” — Chris on why time anxiety hit a nerve with almost everyone he talked to. A man who flies to nowhere every week – and what it teaches us about practicing joy. The illusion of control – why managing time is often just magical thinking. The eighth day of the week – a practical tool for designing the life you actually want. Enjoy!…

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How to Find What Really Matters in a World Full of Noise 53:17

18 days ago53:17

53:17

In this episode, Soren Gordhamer shares how to find what really matters in a world full of noise. Soren is the founder of Wisdom 2.0, a global movement bridging mindfulness, compassion, and technology. He’s also the creator of the new conference Wisdom + AI and co-leads Wisdom Ventures, a fund investing in companies that combine profits with human-centered purpose. We talk about what it means to live with intention in a time of constant distraction. Soren shares hard-won lessons from teaching meditation in a New York juvenile detention center to working alongside some of the world’s top tech leaders. This episode is a powerful reminder that while AI and external success may be evolving fast, the real work is upgrading our inner life—learning to listen, slow down, and connect to what truly matters before our limited heartbeats run out. Some highlights we explore: The hug that meant more than meditation – Why a teen in juvie showed up week after week for something deeper than a lesson. “If you’re not available for magic…” – Soren on why putting down your phone might be the first step to real connection. The right kind of hard – How to know when difficulty is actually a sign you’re on the right path. Enjoy!…

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How Taking More Risks Can Unlock the Life You Actually Want 47:58

25 days ago47:58

47:58

In this episode, I share how not playing it safe can be the most powerful decision you make—for your creativity, your career, and your life. I open up about scrapping a nearly finished book to write something bolder and truer, and why embracing discomfort is the path to fulfillment and impact. This is a syndicate episode from the LinkedIn Speaker Series, where I sit down with Ashley Levy, Senior Director of Brand Marketing at LinkedIn, for a deep conversation about my latest book Never Play It Safe. We talk about trusting intuition, the myth of the linear career path, and the hidden cost of living by someone else’s script. If you’ve ever felt stuck in “shoulds” or worried that taking a leap is too risky, this one’s for you. Some highlights we explore: The yellow sticky note that sparked the idea behind Never Play It Safe. Why playing it safe is actually the riskiest move you can make. The #1 shared trait of top performers from my 1,000+ podcast interviews. How attention, not time, is your most valuable creative asset. Enjoy!…

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Feeling Stuck in Serious Mode? Here’s How to Flip the Script with Play 14:04

5 weeks ago14:04

14:04

Hey friends, Chase here. Ever feel like you're taking life a little too seriously? Wake up. Work. Hustle. Repeat. Somewhere along the way, we stopped playing—and started grinding through our days like machines. Why We Get Stuck in Serious Mode We were taught that being serious means being responsible. That fun is a distraction. That joy is something we earn. But let’s be real—seriousness without joy just leads to burnout. Play Isn’t the Opposite of Progress Play is where creativity begins. It’s what makes challenges fun and failure less scary. It helps you breathe, think, connect, and feel again. You Don’t Need Permission to Lighten Up You already know how to play, you’ve just forgotten. But it’s still there, waiting. So try it. Loosen the grip. Smile more. Make life a little less rigid and a lot more yours. Until next time, stay curious, and stay in the game.…

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How Sharing Your Work Can Change Lives Including Your Own 1:29:12

6 weeks ago1:29:12

1:29:12

In this episode, I share how putting your creative work into the world—no matter how small—can lead to massive, unexpected impact. I open up about my early days as a self-taught photographer, the pain and joy of learning through film, and how a backpacking trip with my wife turned into the start of an unconventional creative career. This is a syndicate episode from the B&H Photography Podcast , where I sit down with Derek, Jill, and Mike to trace the arc of my journey—from building the Best Camera app and pioneering mobile photography, to founding CreativeLive and finding purpose through community. We talk about the cost of taking creative risks, the billion-dollar idea that got away, and the deeper why behind making and sharing your art. If you’ve ever doubted whether your creative voice matters, this episode is for you. Some highlights we explore: Why you only need 20 people to support your work and make a living. WThe emotional cost—and wisdom—of losing out on the Instagram moment. What “the best camera is the one that’s with you” really means. The key mindset shift: You’re not promoting, you’re connecting people to something they need. Enjoy!…

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How to Reconnect With the Intuition You’ve Been Taught to Ignore 10:36

7 weeks ago10:36

10:36

Hey friends, Chase here. Ever get a gut feeling—but second-guess it because it doesn’t “make sense”? You’re not alone. From a young age, we’re taught to value logic over instinct. To follow the rules. To ignore the quiet signals coming from within. But science shows that your body—especially your gut—is constantly processing more than your conscious mind ever could. That inner knowing? It’s real. And it’s powerful. Why We Lose Touch With Intuition In this post, we’ll talk about why so many of us lost touch with our intuition—and how to start tuning back in, one small decision at a time. Your gut knows. It always has. The question is: are you listening?…

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Stop Hiding Behind ‘Not Ready’ and Learn How to Begin Anyway 55:17

8 weeks ago55:17

55:17

In this episode, Debbie Millman shares how to begin—even when you feel unready, unqualified, or full of doubt. Debbie is a designer, author, educator, and host of the pioneering podcast Design Matters. She's also the chair of the Masters in Branding program at the School of Visual Arts and editorial director at Print magazine. We talk about the creative risks Debbie took later in life, why fear and shame shaped her early path, and how she found fulfillment by making deeply personal work—without waiting for permission. From the grief of losing family to the joy of marrying at 57, this is a raw, powerful conversation about love, legacy, and the courage to start—even if you feel like a mess. Some highlights we explore: The myth of readiness – Why waiting to feel “good enough” keeps us stuck in place. Failures that shaped the path – From rejected applications to bad jobs, how struggle created space for clarity. Creating without permission – Why Debbie’s most meaningful work began when she stopped waiting to be chosen. Enjoy!…

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What If Play Is Actually the Most Important Work You'll Ever Do? 12:02

9 weeks ago12:02

12:02

Hey friends, Chase here. Ever feel like your life is all work and no you? Emails. Deadlines. Chores. Repeat. Somewhere along the way, we traded play for productivity—and we’ve been tired ever since. Why We Forget to Play From a young age, we’re taught that play comes after the work is done. But here’s the catch: the work never ends. So we keep pushing joy to the sidelines. Play Isn’t a Luxury—It’s a Lifeline Play isn’t just fun. It fuels creativity, lowers stress, and helps us feel alive. It’s not the opposite of work—it’s what makes work meaningful. What If Work Could Be Play? What if you danced while doing dishes? What if you made emails a game? What if you stopped calling it “work” and started calling it “life”? It’s not about changing what you do. It’s about changing how you see it. You Were Born to Play Play is your natural state. You don’t have to earn it—you just have to remember it. So go ahead. Laugh more. Move your body. Get weird. Play might just be the most important work you’ll ever do. Until next time, keep it playful.…

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What If Your Hardest Climb Is Within? 1:25:07

10 weeks ago1:25:07

1:25:07

In this episode, Melissa Arnot Reid shares what it really takes to climb—not just the highest peaks on Earth, but the deepest valleys within ourselves. Melissa is a world-renowned mountaineer, professional mountain guide, and the first American woman to summit Mount Everest without supplemental oxygen. She has spent years guiding others to the top of the world’s tallest mountains, but in this conversation, she opens up about an even greater challenge: facing the internal struggles that no summit can fix. We dive deep into the difference between achievement and self-worth, the pressure of proving yourself, and what happens when success doesn’t bring the validation you expect. Melissa shares the raw, untold side of her journey—the failures, the doubts, the painful past she had to confront, and the losses that forced her to reevaluate everything. She also discusses her new book, Enough, a raw and powerful memoir about what it really means to be enough, when success isn’t and the truth is harder than the summit. . Some highlights we explore: The fallacy of achievement – Why success doesn’t automatically bring happiness or contentment. "Am I good enough?" – The two questions that drove Melissa's biggest climbs—and biggest struggles. Lessons from the mountains – How extreme environments strip away who we pretend to be and reveal our true selves. The real hardest climb – The internal work of self-forgiveness, facing fear, and learning to let go of external validation. Enjoy!…

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What’s Stopping You From Taking the Risk That Could Change Everything? 57:20

11 weeks ago57:20

57:20

In this episode, Jenny Wood shares how to overcome fear and take bold action. Jenny spent 18 years rising from entry-level to executive at Google, where she founded one of the company’s largest career programs. Now, she’s the author of Wild Courage , a book that flips the script on success by reclaiming nine so-called “negative” traits—like being reckless, nosy, or shameless—and showing how they can fuel massive growth. We get into what it really takes to break through fear, bounce back from rejection, and build the kind of courage that moves your life and career forward. Jenny holds nothing back—sharing wins, stumbles, and the surprising moment she chased her now-husband off a subway car. Some highlights we explore: The email rejection that made her lose sleep—and what she did next Why separating “truths from tales” is a life-changing tool for fear How to reframe being “shameless” as a leadership superpower What it means to be obsessed... in the healthiest, most productive way Enjoy!…

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Overwhelmed by Doubt? Here’s How to Quiet the Noise and Trust Yourself 8:36

12 weeks ago8:36

8:36

Hey friends, Chase here. Ever had that gut feeling nudging you toward something bigger—only for fear to barge in with doubts? "What if I fail?" "What if this is the wrong move?" "What will people think?" I’ve been there. When I walked away from the U.S. Olympic Development soccer program to pursue photography, people told me I was crazy. And honestly? I wondered if they were right. But there was another voice—quieter, but just slightly louder than my fear. That whisper was enough to take the leap. Why Trusting Your Gut Feels Hard Our brains are wired for survival, not fulfillment. That’s why fear kicks in the second we consider something uncertain. But think about it—how often have you regretted following your intuition? Probably never. How to Know If You’re on the Right Path It’s simple: If it feels right in your gut, it probably is. If it feels wrong, it probably is. We spend so much energy ignoring what we know deep down. The moment you start listening, everything changes. Stop Following Someone Else’s Map Trying to live by someone else’s playbook has an expiration date. It might feel safe, but eventually, you’ll realize you’re off course. The good news? You don’t have to wait to start. Take the first step—messy, awkward, scared. Just start. Be 1% Braver Courage isn’t about eliminating fear; it’s about being just 1% braver than it. You will make mistakes, but none of it is wasted. Every misstep is just data that brings you closer to where you’re meant to be. So when your intuition whispers—listen. The most fulfilled people do. Until next time, trust yourself. You already have the answers.…

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Stop Waiting for Permission to Create—Here’s How to Start 53:19

13 weeks ago53:19

53:19

In this episode, Amie McNee shares why the world desperately needs your art—and how to overcome the inner obstacles that keep so many creatives from stepping into their full potential. Amie is an author, speaker, creative guide, and founder of the popular Instagram account @InspiredtoWrite . Known for her candid conversations about creativity and self-doubt, Amie has helped artists all over the world reclaim their creative power and build a sustainable, fulfilling practice. She’s also the author of We Need Your Art , a manifesto and practical guide for anyone seeking to live a more creative, authentic life. In our conversation, we dive deep into what it means to choose yourself and stop waiting for permission to create. Amie talks about how she rewrote her story as a writer after being rejected by gatekeepers, turning her path around by embracing self-publishing and building a dedicated audience. We explore the tension between external validation and self-empowerment, why tiny steps are the secret to creative success, and the powerful mindset shift that allowed her to fully claim her identity as an artist. Some highlights we explore: The moment Amie realized she didn’t need a publisher’s permission to call herself an author Why "tiny steps" are more powerful than bursts of inspiration in building a creative habit How relentless vulnerability helped Amie build an engaged online audience over 10 years The unexpected advice Amie received from established authors—and why she ignored it Enjoy!…

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How to Trust Your Gut (Even When Fear Tells You Not To) 14:18

14 weeks ago14:18

14:18

Hey friends, Chase here. Ever had that gut feeling—the one whispering that you’re meant for something more? Maybe it nudged you toward a bold move, a creative dream, or a life change you couldn’t quite explain. But then, almost immediately, fear kicked in. “That’s risky.” “What if I fail?” “What will people think?” Here’s the truth: Your gut is rarely wrong. Fear, on the other hand, is loud, irrational, and loves to keep you small. Why Trusting Your Gut Feels Hard The world conditions us to play it safe—to follow the map, not the compass. We’re told there’s a “right” way to live: go to school, get a stable job, and avoid risks. But what if that map is outdated? What if following someone else’s plan is the real danger? Some Highlights from This Episode: 🔥 The difference between a map and a compass—Why external advice can only take you so far. 🔥 Why playing it safe is the riskiest thing you can do—And how to reframe fear as a sign of growth. 🔥 How to take small, actionable steps toward your dreams—Without overthinking yourself into paralysis. Your Gut Knows. Listen to It. Fear will always be there. But so will your inner knowing. The key is learning to tell the difference—and having the courage to follow through. Until next time, trust yourself. You already have the answers.…

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Don’t Let the World Kill Your Dreams — Here’s How to Fight Back 7:16

15 weeks ago7:16