55: Nothing but Gratitude

Do Something Beautiful

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6y ago 32:15

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Josie Robinson, a writer and counselor, offers support and encouragement to people who struggle to find meaning in today's intense, chaotic world.

Josie shares with us how she helps people create a joyful and inspiring life through the simple, yet powerful, practice of gratitude. In our conversation, she challenges us with a 30 day gratitude practice, explaining to us the 6 steps of how to “Give T.H.A.N.K.S.”

“Give T.H.A.N.K.S Practice”:

T: think

H: have an open mind

A: allow yourself to feel gratitude

N: note your gratitude

K: keep in a special place

S: share your gratitude

Be sure to treat yourself and gift to a friend Josie’s book and gratitude journal!

You can connect with Josie Robinson at her website https://josierobinson.com

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