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Using Soft Facination
Manage episode 329513894 series 2286566
Putting your attention on something - direct attention / hard fascination - requires effort. Soft fascination requires little effort but also leaves mental space for reflection. More things can take more effort to do as an introvert and we need to figure out which of these it is to fully be able to recharge.
Check out the blog post here
Buy Get Out Of My Bubble
234 episodes
Manage episode 329513894 series 2286566
Putting your attention on something - direct attention / hard fascination - requires effort. Soft fascination requires little effort but also leaves mental space for reflection. More things can take more effort to do as an introvert and we need to figure out which of these it is to fully be able to recharge.
Check out the blog post here
Buy Get Out Of My Bubble
234 episodes
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