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Being Burnt Out Episode 140

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Manage episode 204390842 series 2286696
Content provided by Lindsey Arnold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Arnold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Being burnt out is what happens when you take on too much, and you just hit a wall! It’s a state of emotional, physical, social, and spiritual exhaustion. It has been known to lead to diminished health, social withdrawal and depression. Tune in to episode 140 as we discuss prevention plans and solutions for burnout.
  continue reading

218 episodes

Artwork
iconShare
 
Manage episode 204390842 series 2286696
Content provided by Lindsey Arnold. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Arnold or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Being burnt out is what happens when you take on too much, and you just hit a wall! It’s a state of emotional, physical, social, and spiritual exhaustion. It has been known to lead to diminished health, social withdrawal and depression. Tune in to episode 140 as we discuss prevention plans and solutions for burnout.
  continue reading

218 episodes

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