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Defeating Depression ft. Dana Bridges, LMHC
Manage episode 263985414 series 2286969
What a world! What a world! Life can hit you in waves and man it can feel like you can't catch a break. I'm looking at you, 2020. With all the changes life takes us through, depress has been and can be an unwelcome visitor. This week, Dana Bridges joins the podcast as we talk about depression. We dive into what causes depression, how to take care of ourselves if we're feeling depressed, why there's so much shame surrounding depression in faith circles, and so much more. Listen in and share with a friend.
Connect with Dana
Website: https://gracechristiancounseling.net/dana-bridges/
Phone- 904-800-9422
Facebook: https://www.facebook.com/danaatgracechristiancounseling/
Connect with the Walking Well Podcast
Instagram- @WalkingWellPodcast
Facebook- Walking Well Podcast with Gilon Marts
Website- https://www.gilonmarts.com/podcast
Watch on Youtube: https://www.youtube.com/@walkingwellpodcastwithgilo784
107 episodes
Manage episode 263985414 series 2286969
What a world! What a world! Life can hit you in waves and man it can feel like you can't catch a break. I'm looking at you, 2020. With all the changes life takes us through, depress has been and can be an unwelcome visitor. This week, Dana Bridges joins the podcast as we talk about depression. We dive into what causes depression, how to take care of ourselves if we're feeling depressed, why there's so much shame surrounding depression in faith circles, and so much more. Listen in and share with a friend.
Connect with Dana
Website: https://gracechristiancounseling.net/dana-bridges/
Phone- 904-800-9422
Facebook: https://www.facebook.com/danaatgracechristiancounseling/
Connect with the Walking Well Podcast
Instagram- @WalkingWellPodcast
Facebook- Walking Well Podcast with Gilon Marts
Website- https://www.gilonmarts.com/podcast
Watch on Youtube: https://www.youtube.com/@walkingwellpodcastwithgilo784
107 episodes
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