Defeating Depression ft. Dana Bridges, LMHC

Walking Well Podcast

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4y ago 37:47

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What a world! What a world! Life can hit you in waves and man it can feel like you can't catch a break. I'm looking at you, 2020. With all the changes life takes us through, depress has been and can be an unwelcome visitor. This week, Dana Bridges joins the podcast as we talk about depression. We dive into what causes depression, how to take care of ourselves if we're feeling depressed, why there's so much shame surrounding depression in faith circles, and so much more. Listen in and share with a friend.
Connect with Dana
Website: https://gracechristiancounseling.net/dana-bridges/
Phone- 904-800-9422
Facebook: https://www.facebook.com/danaatgracechristiancounseling/

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Website- https://www.gilonmarts.com/podcast
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