How to Find Real Love With Sharon Salzberg


Manage episode 205525176 series 2301132
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Sharon Salzberg is one of the people who brought Buddhist meditation and mindfulness practice to the West and into mainstream culture. She co-founded the Insight Meditation Society in Barre, Massachusetts, and is the author of nine books, including the New York Times best seller Real Happiness, her seminal work, Lovingkindness, and her new book, which comes out tomorrow, Real Love: The Art of Mindful Connection. Sharon joined us in the studio to talk about her new book, meditation, love, shame, heartbreak, and compassion.
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192 episodes available. A new episode about every 7 days averaging 49 mins duration .