Episode 4: Sports and Self-Esteem

Quiet: The Power of Introverts with Susan Cain

Content provided by Susan Cain / Panoply / Quiet Revolution. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Cain / Panoply / Quiet Revolution or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

8+ y ago 20:30

MP3•Episode home

In this episode, Olympic Gold Medalists Meryl Davis and Charlie White share how introversion gave them an edge in the competitive world of figure skating. Host Susan Cain explains how mastering a sport—or any other beloved pursuit, from robotics to the performing arts—is a great way to build a child's self esteem. She'll show you how to spot common traps for quiet kids, such as fear of failure and perfectionism, and give you concrete tips on how to choose the right activity—and the right coach—to build your budding athlete's confidence.

Today’s show is brought to you by Squarespace. Start building your website today at Squarespace dot com. Enter offer code QUIET at checkout to get 10% off. Squarespace—Build it Beautiful.

And by The Great Courses Plus. Start learning about topics ranging from history to art and many more. Try it for free by visiting www.thegreatcourses.com/quiet

19 episodes

#Kids And Families #Fitness #Susan Cain / Panoply / Quiet Revolution