We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Content provided by James Ochoa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Ochoa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
The Complex
Mark all (un)played …
Series home•Feed
Manage series 2368126
Content provided by James Ochoa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Ochoa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Complex is a genre-bending audio drama set in an apartment building full of fictional adults with ADHD--all of them in therapy with the very real ADHD therapist James Ochoa, who plays himself. Voiced by some of the finest actors in Austin, Texas, The Complex features captivating, creative storylines as well as “afterthoughts” episodes, in which Ochoa and his son Jules discuss aspects of ADHD in depth. Tune in for the drama, stay for the ADHD insight! Written by Robin Chotzinoff and Jules Ochoa Produced by Jules Ochoa/Jerryrigged Studio Informed and inspired by Focused Forward: Navigating the Emotional Storms of Adult ADHD, by James Ochoa. With: James Ochoa, Jenny Larson, John Brickley, Jules Ochoa, Marina DeYoe-Pedraza, Noel Gaulin, Renna Larson, and Tom Doyal PRAISE FOR THE COMPLEX “A creative and informative show!” “Great for adults with add/adhd. Describes the real side, not just the typical text book! “I listen to multiple podcasts about ADHD and The Complex has been a great change in format and perspective. The serial nature of the storyline was fun to follow, and created anticipation for the next episode. . .I feel pretty knowledgeable about ADHD and I learned new information, new strategies and saw the traits and actions of ADHD in fun yet concrete examples through the characters at the complex. Thanks so much for producing this series, and can we please have a “Season 2?” I need to know what happens!” “This podcast made me realize that much of my anxiety and depression in my life came from dealing with the “storms” of adult ADHD.” “A very clever way to help people who suffer from Adult ADHD to feel less alone. The characters in this podcast really came alive for me.” “Give it a listen if you even suspect you are one of us. You will most certainly learn something.” “This show departs from the standard interview format to give us a look at the ADHD experience in a funny, charming, and relatable way.”
…
continue reading
34 episodes
Mark all (un)played …
Series home•Feed
Manage series 2368126
Content provided by James Ochoa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Ochoa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Complex is a genre-bending audio drama set in an apartment building full of fictional adults with ADHD--all of them in therapy with the very real ADHD therapist James Ochoa, who plays himself. Voiced by some of the finest actors in Austin, Texas, The Complex features captivating, creative storylines as well as “afterthoughts” episodes, in which Ochoa and his son Jules discuss aspects of ADHD in depth. Tune in for the drama, stay for the ADHD insight! Written by Robin Chotzinoff and Jules Ochoa Produced by Jules Ochoa/Jerryrigged Studio Informed and inspired by Focused Forward: Navigating the Emotional Storms of Adult ADHD, by James Ochoa. With: James Ochoa, Jenny Larson, John Brickley, Jules Ochoa, Marina DeYoe-Pedraza, Noel Gaulin, Renna Larson, and Tom Doyal PRAISE FOR THE COMPLEX “A creative and informative show!” “Great for adults with add/adhd. Describes the real side, not just the typical text book! “I listen to multiple podcasts about ADHD and The Complex has been a great change in format and perspective. The serial nature of the storyline was fun to follow, and created anticipation for the next episode. . .I feel pretty knowledgeable about ADHD and I learned new information, new strategies and saw the traits and actions of ADHD in fun yet concrete examples through the characters at the complex. Thanks so much for producing this series, and can we please have a “Season 2?” I need to know what happens!” “This podcast made me realize that much of my anxiety and depression in my life came from dealing with the “storms” of adult ADHD.” “A very clever way to help people who suffer from Adult ADHD to feel less alone. The characters in this podcast really came alive for me.” “Give it a listen if you even suspect you are one of us. You will most certainly learn something.” “This show departs from the standard interview format to give us a look at the ADHD experience in a funny, charming, and relatable way.”
…
continue reading
34 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.