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Content provided by The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#39: Emotional Triggers: How to Manage Irrational Emotions
Manage episode 212291430 series 2387965
Content provided by The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Christal shares her experience with struggling emotionally two years ago.
How she was able to dive into her triggers.
Where “irrational” emotions come from.
3 ways to shine a light on the emotions that surface in the most insignificant situations, and what they could be calling out in you.
Resources: How to be H.O.T: https://amzn.to/2NELCv9 The Art of Relationships - Melbourne: https://theladiescoach.lpages.co/the-art-of-relationships-melbourne Zen Rose Garden - “How to Work Through Deep Rooted Issues”: http://theladiescoach.com/interviews/work-deep-rooted-issues-break-free-blocks-zen-rose-garden/86 episodes
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Manage episode 212291430 series 2387965
Content provided by The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Christal shares her experience with struggling emotionally two years ago.
How she was able to dive into her triggers.
Where “irrational” emotions come from.
3 ways to shine a light on the emotions that surface in the most insignificant situations, and what they could be calling out in you.
Resources: How to be H.O.T: https://amzn.to/2NELCv9 The Art of Relationships - Melbourne: https://theladiescoach.lpages.co/the-art-of-relationships-melbourne Zen Rose Garden - “How to Work Through Deep Rooted Issues”: http://theladiescoach.com/interviews/work-deep-rooted-issues-break-free-blocks-zen-rose-garden/86 episodes
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Similar to The Ladies Coach - Talk. Listen. Change.
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
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continue reading
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continue reading
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…
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continue reading
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