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Content provided by The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#46: Tara Mackey - Habits That Will Help You Take Charge of Your Mental, Emotional & Spiritual Health
Manage episode 216201735 series 2387965
Content provided by The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Christal sits down with author of WILD Habits (Tara Mackey) to discuss habits that helped her to take charge of her mental health - How she came to the decision to get off her meds - What important habit her and Christal have in common - Why she called off her wedding, and what’s she’s learned about herself since then - Natural supplements for anyone going through emotional lows.
Resources:
WILD Habits book: https://amzn.to/2oF7Py4
Check out Tara’s Skincare Line
Cured by Nature book: https://amzn.to/2Q47Bgk
Kindle: https://amzn.to/2NRN8cQ
DIM supplements: https://amzn.to/2Q3Psir
GABA supplements: https://amzn.to/2PylUbK
Melatonin supplements: https://amzn.to/2Q1igIt
Magnesium tea: https://amzn.to/2NLIL37
86 episodes
Share
Manage episode 216201735 series 2387965
Content provided by The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Ladies Coach Podcast - Talk. Listen. Change. and The Ladies Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Christal sits down with author of WILD Habits (Tara Mackey) to discuss habits that helped her to take charge of her mental health - How she came to the decision to get off her meds - What important habit her and Christal have in common - Why she called off her wedding, and what’s she’s learned about herself since then - Natural supplements for anyone going through emotional lows.
Resources:
WILD Habits book: https://amzn.to/2oF7Py4
Check out Tara’s Skincare Line
Cured by Nature book: https://amzn.to/2Q47Bgk
Kindle: https://amzn.to/2NRN8cQ
DIM supplements: https://amzn.to/2Q3Psir
GABA supplements: https://amzn.to/2PylUbK
Melatonin supplements: https://amzn.to/2Q1igIt
Magnesium tea: https://amzn.to/2NLIL37
86 episodes
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Similar to The Ladies Coach - Talk. Listen. Change.
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Developing Mental Strength for Peak Performance
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continue reading
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…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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