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The Voices (misconceptions) in Your Head

 
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Archived series ("Inactive feed" status)

When? This feed was archived on September 19, 2021 23:09 (3y ago). Last successful fetch was on September 27, 2020 04:07 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 213651186 series 2407487
Content provided by swoodloa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by swoodloa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Misconceptions in your head can run havoc with your body confidence. There is a way out! Listen for the next 30 minutes to understand the thought patterns you say in your head as it affects your weight and relationships, how to move your body, how much water to drink and so on. Let us lighten up our mind and our bodies to enjoy the choices we make every moment vs. being taken hostage by misconception thoughts. It is easy and sustainable.
  continue reading

165 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on September 19, 2021 23:09 (3y ago). Last successful fetch was on September 27, 2020 04:07 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 213651186 series 2407487
Content provided by swoodloa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by swoodloa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Misconceptions in your head can run havoc with your body confidence. There is a way out! Listen for the next 30 minutes to understand the thought patterns you say in your head as it affects your weight and relationships, how to move your body, how much water to drink and so on. Let us lighten up our mind and our bodies to enjoy the choices we make every moment vs. being taken hostage by misconception thoughts. It is easy and sustainable.
  continue reading

165 episodes

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