New Year, New Moves! Explore Exercise for Life with Parkinson’s (Webinar Audio)

The Michael J. Fox Foundation Parkinson's Podcast

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We know exercise is important for people with Parkinson’s. Once you’ve decided to move more, what next? In this audio from our Third Thursdays Webinar, our experts discuss strategies for making exercise a meaningful part of your life. They present ways to make time for exercise and to make the most of it, including being aware of different types, frequencies and intensities. This discussion will help you find a way to get moving and stay motivated.

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