))
92. Birthing Creativity with Rea Frey
Manage episode 366579621 series 2665606
Content provided by Dr. Avanti Kumar Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Avanti Kumar Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Dr. Avanti welcomes Rea Frey, an award-winning and best-selling author known for her fiction and nonfiction books. Rea, also known as the "book doula," shares her personal journey of becoming a writer, including the health challenge that inspired her first novel. They discuss the importance of creativity in our lives, highlighting the distinction between creating, consuming, and producing. Rea offers insights into filling one's creative cup through practices like journaling and allowing the mind to wander. Their conversation also touches on the unexpected impact of motherhood on her writing and how she nurtures herself and her family.
Today on The Healing Catalyst:
- Rea Frey's journey as an author and her health challenge
- The differences between creating, consuming, producing
- Filling the creative cup: The power of journaling and allowing the mind to wander
- Nurturing oneself through intentional self-care and conscious decisions
- Motherhood's impact on Rea's writing and personal nourishment
Connect with Rea:
- Instagram: @reafreyauthor
- Website: www.reafrey.com
- Preorder: The Other Year
Connect with Dr. Avanti:
- Subscribe, Rate and Review: The Healing Catalyst podcast
- Website: avantikumarsingh.com
- Avanti’s Book: The Health Catalyst
- Instagram: @avantikumarsingh
- Podcast: The Healing Catalyst
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
This show is produced by Soulfire Productions
152 episodes
Share
