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Content provided by Dawn Goldberg, CPA, Dawn Goldberg, CPA, and Community Manager at CPA MOMS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn Goldberg, CPA, Dawn Goldberg, CPA, and Community Manager at CPA MOMS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#282 - The Art of Saying No: Prioritizing Your Time And Energy

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Manage episode 404334809 series 2797298
Content provided by Dawn Goldberg, CPA, Dawn Goldberg, CPA, and Community Manager at CPA MOMS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn Goldberg, CPA, Dawn Goldberg, CPA, and Community Manager at CPA MOMS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For many of us, the desire to excel at work and be present for our families often leads to a dangerous habit – overcommitting. Whether it's taking on extra projects at the office, volunteering for every school event, or attending social gatherings out of a sense of obligation, the result is the same: a calendar bursting at the seams and an overwhelming feeling of exhaustion.

The overcommitment issue isn't just about a packed schedule; it's about the toll it takes on our mental and physical well-being. Saying yes to everything might seem like the path to success, but it often leads to burnout and neglect of personal needs.

It's an issue that, when not managed carefully, can leave us working moms feeling like we're constantly falling short.

This week on The CPA MOMS Podcast we discuss the power of saying no, evaluating professional and personal priorities, strategies for saying No, and overcoming guilt and FOMO (fear of missing out).

You can read the full show notes HERE

  continue reading

302 episodes

Artwork
iconShare
 
Manage episode 404334809 series 2797298
Content provided by Dawn Goldberg, CPA, Dawn Goldberg, CPA, and Community Manager at CPA MOMS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn Goldberg, CPA, Dawn Goldberg, CPA, and Community Manager at CPA MOMS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For many of us, the desire to excel at work and be present for our families often leads to a dangerous habit – overcommitting. Whether it's taking on extra projects at the office, volunteering for every school event, or attending social gatherings out of a sense of obligation, the result is the same: a calendar bursting at the seams and an overwhelming feeling of exhaustion.

The overcommitment issue isn't just about a packed schedule; it's about the toll it takes on our mental and physical well-being. Saying yes to everything might seem like the path to success, but it often leads to burnout and neglect of personal needs.

It's an issue that, when not managed carefully, can leave us working moms feeling like we're constantly falling short.

This week on The CPA MOMS Podcast we discuss the power of saying no, evaluating professional and personal priorities, strategies for saying No, and overcoming guilt and FOMO (fear of missing out).

You can read the full show notes HERE

  continue reading

302 episodes

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