Artwork

Content provided by Krystal Evaristo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krystal Evaristo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Bonus Episode- Fitness, Health, and Nutrition With Sophie

19:09
 
Share
 

Manage episode 277495897 series 2807846
Content provided by Krystal Evaristo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krystal Evaristo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this bonus episode, Krystal talks with Sophie Riley, beach body fitness and health coach. Sophie focuses of eating healthy, but no “yo-yo” diets, meal planning, and fitness.

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 277495897 series 2807846
Content provided by Krystal Evaristo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krystal Evaristo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this bonus episode, Krystal talks with Sophie Riley, beach body fitness and health coach. Sophie focuses of eating healthy, but no “yo-yo” diets, meal planning, and fitness.

  continue reading

20 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide