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Depression and Suicide: Learning from Seun.
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In the previous episode of Truth Serum, we listened to Seun talk about his battle with depression and his attempts at suicide, which he has documented in his new book: 'HOW NOT TO LEAVE'.
In this episode of Truth Serum, we discuss depression and suicide, taking the learning from Seun's story:
- The turning point for Seun
- How Seun ensures he does not get depressed again.
I also respond to 4 questions by listeners
- Is it not cowardice and selfishness that makes a person commit suicide?
- How do you move on when a loved one has committed suicide?
- How do you help somebody who is suicidal?
- Is it not the parents fault?
Our thinking styles can make us more prone to depression and suicidal thoughts. It is important to work on thinking styles and thinking errors. Listen, and share with others.
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