))
#43: Mike Mabunga Returns! - Distance Running, Achievements, and Peace of Mind
Manage episode 307409924 series 2831376
Content provided by Dustin Riedesel & Tommy Cooksey, Dustin Riedesel, and Tommy Cooksey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dustin Riedesel & Tommy Cooksey, Dustin Riedesel, and Tommy Cooksey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Two of the three guys on this podcast set personal records at the City of Oaks Half Marathon in early November. Mike Mabunga finished in the top 100 out of 1,600+ runners. The guys discuss what physical exhaustion means to them, and why running is unique amongst exercise options.
Find Ourselves QoW: "When do you feel most helpful to others?"
Tommy's Recommendation: Spiffy Car Wash
Dusty's Recommendation: Make an inventory of opinions you once had but no longer need.
Mike's Recommendation: Sleepytime Tea
LLWL: The only difference in being lost and being on an adventure is a sense of curiosity. Help us continue to develop by rating and reviewing the podcast. It is hugely appreciated. You can follow Dusty or Tommy on Instagram @dustinriedesel & @tommycooksey
47 episodes
Share
