TWP 113: The Healing Journey with Andrea Stallsworth

The We Podcast with Sarah Monares

https://audibletrial.com/wepodcast

22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

2 years ago 51:54

MP3•Episode home

Andrea was diagnosed with a hair-pulling disorder called Trichotillomania when she was twelve. This condition was ammunition for bullies during her growing-up years and became her full-time secret.

After 30 years of keeping this secret, Andrea decided to share her story and free herself from the chains binding her. Since then, she’s been living her truth out loud! She’s been through a transformative journey, leaving her happier and freer than she has ever been.

Andrea hopes to use her story to help people of all ages overcome the trauma that comes with bullying and self-hatred.

Connect with Andrea:

Sponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at:

Want more of The We Podcast?

You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you!

Find us on:

You can also connect with Sarah Monares on her Facebook and Instagram pages.

Thank you for listening and being a part of this community! It means a lot to us!

116 episodes

#I Interview

TWP 113: The Healing Journey with Andrea Stallsworth

The We Podcast with Sarah Monares

published 2 years ago

MP3•Episode home

Andrea was diagnosed with a hair-pulling disorder called Trichotillomania when she was twelve. This condition was ammunition for bullies during her growing-up years and became her full-time secret.

Andrea hopes to use her story to help people of all ages overcome the trauma that comes with bullying and self-hatred.

Connect with Andrea:

Sponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at:

https://audibletrial.com/wepodcast

Want more of The We Podcast?

Find us on:

You can also connect with Sarah Monares on her Facebook and Instagram pages.

Thank you for listening and being a part of this community! It means a lot to us!

116 episodes

#I Interview

All episodes

1
TWP 117: Connecting Deeper Through Music with Shannon Curtis 1:01:09

2 years ago1:01:09

1:01:09

Shannon Curtis has been making music for 25 years—first, as the front-woman for a Christian-lite rock band in her twenties while a pastor’s wife, then as a chanteuse divorcée composing broken-hearted love songs after leaving both her marriage and her religion. In the last decade—as a result of constant house concert touring—Shannon developed both a passionate underground following and also an album-based songwriting style, centered around taking her audiences on intentional journeys of personal growth, connection, and healing. This remains true on her new 80s-inspired synthpop album, Good to Me, the animating questions behind which are: how will empathetic people survive the troubles of this time? And how we can rescue our overburdened spirits from overlapping disasters such as rising fascism and climate collapse? Shannon offers Good to Me as both a soundtrack and rallying cry for every person who knows that healing ourselves is the first step in healing the world. Connect with Shannon: Shannon's Love Letter List Stream Good to Me Shannon's website Misfit Stars Instagram Mastodon Sponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at: https://audibletrial.com/wepodcast Music by Shannon Curtis from her album, "Good to Me". Hosted by Sarah Monares. Produced by Chris Lanphear for Loudspeaker Studios. Want more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: Facebook Instagram www.thewespot.com Sarah's website You can also connect with Sarah Monares on her Facebook and Instagram pages. Thank you for listening and being a part of this community! It means a lot to us!…

1
TWP 116: Becoming the Sober Sexpert with Cindi Roberts 1:00:01

2 years ago1:00:01

1:00:01

Warning: This episode contains discussion of sexuality, intimacy products, and alcohol use disorder. Listener discretion is advised. Cindi Roberts is passionate about helping women recover from alcohol use disorder and encouraging women to find their joy and confidence in navigating their intimate relationships. She has over 25 years of experience as a Sexual Health and Wellness Educator and is also a Certified Professional Recovery Coach. Cindi loves to support women who are struggling to find their inner passion for life and who want to focus on finding and recovering sexual sparks. Connect with Cindi: Instagram Website Facebook If you or someone you know is struggling with alcohol or seeking more information about alcohol consumption and treatment, The Substance Abuse and Mental Health Services Administration offers information and resources around a number of different substances including alcohol. Call their help line at 1-800-662-HELP (4357) to be connected with assistance for seeking help and treatment options. Sponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at: https://audibletrial.com/wepodcast Want more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: Facebook Instagram www.thewespot.com You can also connect with Sarah Monares on her Facebook and Instagram pages. Thank you for listening and being a part of this community! It means a lot to us!…

1
TWP 115: Forging Your Story with Megan Febuary 53:23

2 years ago53:23

53:23

Megan Febuary is an Author and Trauma-Informed Book Coach. Her expertise in the body as a storyteller has been a healing support for hundreds at story workshops and embodied healing retreats. As the Founder of the global storytelling brand, For Women Who Roar, a 100k+ community from around the world, a publisher of the online magazine which has featured over 1000k+ stories of women, and as the Creator of the growing Book Year platform– Megan has guided hundreds of women through the process of writing their books and healing their stories. Over the years, she has been called a master guide for all things writing and creativity. Praised even by the queen of creativity herself, Julia Cameron, Author of The Artist's Way, who called her work "powerful and far seeing.” She currently resides in the Pacific Northwest and is writing her next book. Connect with Megan: Instagram Website Heal Your Story Megan's Book: For Women Who Roar Sponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at: https://audibletrial.com/wepodcast Want more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: Facebook Instagram www.thewespot.com You can also connect with Sarah Monares on her Facebook and Instagram pages. Thank you for listening and being a part of this community! It means a lot to us!…

1
TWP 114: Deconstruction Restructuring with Black Sheep Bios 1:07:38

2 years ago1:07:38

1:07:38

Warning: This episode contains discussion of religious trauma. Listener discretion is advised. Black Sheep Bios is a deconstruction-related Instagram account that strives to challenge harmful religious constructs while encouraging and empowering people to find healing and enjoy spirituality without the confines of abusive indoctrination. Connect with Black Sheep Bios: Instagram Sponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at: https://audibletrial.com/wepodcast Want more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: Facebook Instagram www.thewespot.com You can also connect with Sarah Monares on her Facebook and Instagram pages. Thank you for listening and being a part of this community! It means a lot to us!…

1
TWP 113: The Healing Journey with Andrea Stallsworth 51:54

2 years ago51:54

51:54

Andrea Stallsworth is a wife, mama, daughter, sister, friend, and entrepreneur. But most importantly, she's a woman who's healing and growing. Rising from the ashes of a difficult childhood, bullying, low self-esteem, an abusive marriage, and single parenthood, she’s on a mission to share her story. Andrea was diagnosed with a hair-pulling disorder called Trichotillomania when she was twelve. This condition was ammunition for bullies during her growing-up years and became her full-time secret. After 30 years of keeping this secret, Andrea decided to share her story and free herself from the chains binding her. Since then, she’s been living her truth out loud! She’s been through a transformative journey, leaving her happier and freer than she has ever been. Andrea hopes to use her story to help people of all ages overcome the trauma that comes with bullying and self-hatred. Connect with Andrea: Instagram Facebook Website Sponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at: https://audibletrial.com/wepodcast Want more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: Facebook Instagram www.thewespot.com You can also connect with Sarah Monares on her Facebook and Instagram pages. Thank you for listening and being a part of this community! It means a lot to us!…

1
TWP 112: Finding Your Pleasure with Rachel Overvoll 58:16

2 years ago58:16

58:16

Warning: This episode contains frank discussion of sex, sexuality, religious trauma, and childhood sexual abuse. Listener discretion is advised. Rachel Overvoll is a Somatic Sex and Intimacy Coach and author, living in Colorado. She works with clients to move beyond shame, step into safety in their bodies, and live a life embodied in pleasure. Using her credentials from the Somatica Institute and Kinsey Institute, she works through the mediums of embodiment and self attunement to help clients step outside of shame and into their power. Connect with Rachel: Instagram: @rachelovervoll TikTok: @rachelovervoll Sunroom: https://sunroom.so/rachelovervoll Sponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at: https://audibletrial.com/wepodcast Want more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: Facebook Instagram www.thewespot.com You can also connect with Sarah Monares on her Facebook and Instagram pages. Thank you for listening and being a part of this community! It means a lot to us!…

1
TWP 111: The Power of Boundaries with Mary Brown 46:21

3 years ago46:21

46:21

Mary Brown, also known as The Boundaries Coach, specializes in helping women overcome people-pleasing and learn healthy boundaries. With a professional background in social work, she helped thousands of families through challenges such as mental illness, addiction, abuse, and neglect. In doing so, she noticed the impact these issues have on women, especially when someone they love is struggling. Having grown up in a big family without boundaries, Mary could relate to these women because of her own journey of overcoming people-pleasing. She became a coach so that she could help women build confidence, set healthy boundaries, and practice meaningful self-care. Mary teaches boundaries centered on compassion, and her superpower is coaching others on how to have hard conversations from a place of love. I can’t wait for you to hear all the insights in this episode! Connect with Mary: https://www.boundariescoach.com/ Sponsored by Audible. Get a free audiobook and a 30-day trial of hundreds of thousands of books, podcasts, and Audible Originals. Your free book is yours to keep no matter what. Learn more at: https://audibletrial.com/wepodcast Want more of The We Podcast? You can listen to more awesome episodes on Loudspeaker.org or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: Facebook Instagram www.thewespot.com You can also connect with Sarah Monares on her Facebook and Instagram pages. Thank you for listening and being a part of this community! It means a lot to us!…

1
TWP 110: Longing to Slow Down with Tasha Smith 54:50

4 years ago54:50

54:50

Tasha Smith is an old soul and lover of life who believes in chasing dreams. She believes our biggest gift in life is time, so she tries to cherish every moment. Tasha had a previous career where she oversaw 400 companies and personally consulted over 150 businesses. She has since built several of her own successful companies from the ground up. She later decided to follow my family’s tradition and became a 4th Generation Chiropractor. After 7 years of running her own chiropractic practice and trying to raise my family, she realized life had suddenly taken another turn. Even though she had a waiting list practice, she began to personally struggle. She could not figure out what was happening because she was achieving everything that she had ever dreamed of, yet she felt she was starting to lose grip on life and who she was. Her health started to seriously decline, and her stress was literally killing her. In this episode we talk about burnout, We really focus on burnout and how society really pushes us to chase only success and happiness without truly listening to ourselves. Tasha now has a consulting business helping those who are serving others and are heavily burdened by all the stress that they experience being successful and a high achiever. I can’t wait for you to hear all the insights in this episode! Connect with Tasha: Facebook LinkedIn Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: Facebook Instagram www.thewespot.com Thank you for listening and being a part of this community! It means a lot to us!…

1
TWP 109: Breaking the Chains with Sarah Caton 1:03:48

4 years ago1:03:48

1:03:48

In this episode we talk about Sarah's deconstructing of religious beliefs in her life. Sarah and I have very similar backgrounds with highly religious and evangelical families, and we have an open conversation discussing how that affected each of us, as well as what she’s learned since deconstruction, and helped her find her way in the world and how She’s been living and creating life on my own terms since. Sarah worked as a biologist in Rocky Mountain National Park after college, thinking she was going do that forever. But life diverted her to becoming a mother and owning a preschool in Boulder, CO. She is very grateful for all the experiences and beautiful connections made in those nine years, however she found the work to be exhausting and felt like business ownership took everything out of her. She realized what she really wants to do with her one, precious life is make art, write books, and play music. So she closed down the school, moved into the mountains and started aiming to support herself with her true passions. Now her dreams are coming true. Sarah has co-founded Voices Rising Press and this year she plans to publish her first book, record her first album and has started booking music gigs again after a very long hiatus. She is at a place in her life where she lets her heart lead the way and believes love is the answer to every question. By sharing her authentic voice Sarah hopes to help others heal and follow their own dreams as well. Connect with Sarah: https://voicesrisingpress.com/ https://www.facebook.com/sarahcatonmusic Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: Facebook Instagram www.thewespot.com Thank you for listening and being a part of this community! It means a lot to us!…

1
TWP 108: Embracing The Uncomfortable with Nicole Batiste 53:32

4 years ago53:32

53:32

Warning: The following episode contains discussion of sexual abuse. Listener discretion is advised. Nicole Batiste is a Retired Army veteran, writes on Medium.com, hosts a live Wellness-Centered show on Sundays and is a core blogger for the Wellness Universe. She has made it her mission to bring various forms and modalities of wellness and healing to her audience’s awareness because she knows there are so many intricate nuances to healing. In her coaching practice, she focuses on mindset, emotional freedom, and mental and physical detox as the foundation of a healthy life. She enjoys seeing her clients increase their energetic frequency and flow through her Mindset and Nutrition Mastery Programs. We dive into things like trauma, being an empath, loving our bodies, letting go, and the power of surrender. There are so many valuable growth nuggets throughout this conversation. Connect with Nicole: www.bewellwithnikki.com Facebook Instagram bewellwithnikki.medium.com Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: Facebook Instagram www.thewespot.com Thank you for listening and being a part of this community! It means a lot to us!…

1
TWP 107: Divorce Dynamics with Rachel Snow 54:41

4 years ago54:41

54:41

Warning: This episode contains discussion of domestic abuse. Listener discretion is advised. Rachel Snow is a Certified High Conflict Divorce & Custody Coach. She is located in Colorado and can work with clients anywhere! She lives in Westminster with her partner Seth, daughter, and bonus daughter. Before she was a High Conflict Divorce Coach she was a massage therapist and birth doula. When Rachel isn't empowering her clients she enjoys connecting in sisterhood, spending time with her family and pets, and traveling. We dive into the topic of divorce and Rachel gives her top divorce tips. We chat about the process of divorce, the dynamics that can play out such as abuse in the partnership that lead to high conflict, and the family court system and some of the things that are broken there. Divorce is hard and can hold a lot of shame and things that are difficult to talk about. I love that we are able to normalize open communication about it. If you’re suffering from any form of domestic abuse, please contact the National Domestic Violence Hotline at 1-800-799-SAFE or 1-800-799-7233. TheHotline.org is also available 24 hours a day, 7 days a week. Connect with Rachel Snow: www.luminarydivorcecoaching.com Facebook Instagram Pinterest LinkedIn Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: Facebook Instagram www.thewespot.com Thank you for listening and being a part of this community! It means a lot to us!…

1
TWP 106: Your Personal Pie Chart 39:41

4 years ago39:41

39:41

You're listening to episode #106 In this episode Sarah Monares talks about space in our lives. She refers to it as our inner pie chart. There is only so much room that we have, however we often make the mistake of thinking we have an unlimited capacity. Join her in this conversation about balancing out your life and re-evaluating what you will and will not allow to consume your energy. Connect with Sarah Monares: Find her book, Looking in and Finding Out HERE Read her blog articles HERE Facebook Instagram Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: Facebook Instagram www.thewespot.com Thank you for listening and being a part of this community! It means a lot to us! Music featured in this episode: Endless Rivers by Ketsa License: https://filmmusic.io/standard-license…

1
TWP 105: A Spiritual Awakening with Teresa Campos 50:52

4 years ago50:52

50:52

You're listening to episode #105 with Teresa Campos Teresa is a Spiritual Teacher and Intuitive. She is an International Speaker, Author, Spiritual Life Coach, and Astrologer to all those seeking a more fulfilled life. She works with individuals who are here to uplift humanity by living their soul purpose. She helps them awaken their gifts, live from the soul-centered self, and create a life that makes them feel fully alive. In this episode we talk about what’s going on in the world right now energetically with what Teresa calls a spiritual awakening. We talk about shadow selves, connecting with the body, and so much more amazingness. I’ve worked with Teresa on a couple of occasions and each time has been so enlightening. I’m excited for you to get to hear from her too! The We Podcast special offer: Teresa is offering only The We Podcast listeners a special promo of 15% off her services. Email her at teresa@teresacampos.com and tell her you'd like to use the "Your Life's Design" promo code from The We Podcast. Connect with Teresa: https://www.teresacampos.com https://www.facebook.com/lifedesignstrategist https://www.instagram.com/life_design_strategist Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: Facebook Instagram www.thewespot.com Thank you for listening and being a part of this community! It means a lot to us! The opinions expressed on this program are solely those of the individuals involved and do not necessarily represent those of Loudspeaker Networks, its employees, sponsors or affiliates.…

1
TWP 104: Breaking The Cycle with Deborah Wilson-Porras 47:59

4 years ago47:59

47:59

You're listening to episode #104 with Deborah Wilson-Porras Before you dive into this episode you should know that it has content that could be triggering for some listeners. We talk about suicide and thoughts of suicide. Please check in with yourself and if this doesn’t feel like a good fit, check out some of our other wonderful episodes. Deborah Wilson-Porres is a mental health therapist and program director of an adult intensive outpatient program. She provides trauma informed therapy including EMDR and Trauma Focused Cognitive Behavior Therapy. She recently received her PhD in Advanced Studies in Human Behavior! Creating the non-judgmental space for individuals to heal is her jam. We talk about her journey, EMDR therapy, parenting a suicidal or struggling teenager, healing from trauma, and many other mental health related topics. There is a ton of important information in this episode! Connect with Deborah and learn about North Range Behavioral Health: https://northrange.org Find a therapist in your area : www.psychologytoday.com National Suicide Prevention Hotline: 1-800-273-8255 Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: Facebook Instagram www.thewespot.com Thank you for listening and being a part of this community! It means a lot to us!…

1
TWP 103: Unstoppable Curiosity with Chalice Springfield 51:18

4 years ago51:18