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The Sleep Fix - Ep 94 with Diane Macedo

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Manage episode 321407603 series 2883918
Content provided by Jon Menaster and Jon Menaster - Lover of Literature. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Menaster and Jon Menaster - Lover of Literature or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Roughly thirty percent of the population is estimated to be living with insomnia, while many more suffer from other sleep disorders. ABC anchor/correspondent Diane Macedo—a former insomniac herself—understands the struggle. Now, in The Sleep Fix, Macedo presents perspective-shifting research and easy-to-implement solutions to help millions of people finally get the shut-eye they need.

  continue reading

98 episodes

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iconShare
 
Manage episode 321407603 series 2883918
Content provided by Jon Menaster and Jon Menaster - Lover of Literature. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Menaster and Jon Menaster - Lover of Literature or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Roughly thirty percent of the population is estimated to be living with insomnia, while many more suffer from other sleep disorders. ABC anchor/correspondent Diane Macedo—a former insomniac herself—understands the struggle. Now, in The Sleep Fix, Macedo presents perspective-shifting research and easy-to-implement solutions to help millions of people finally get the shut-eye they need.

  continue reading

98 episodes

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