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Bonus: Mindful Eating Exercise

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Manage episode 291980663 series 2892277
Content provided by Chrisite Zedar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrisite Zedar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello everyone....A mindful eating exercise for you to practice. Short and sweet. Have fun and play around with practicing it. I'm working hard too, practicing mindful eating. Much love and light. xo....Christie

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 291980663 series 2892277
Content provided by Chrisite Zedar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chrisite Zedar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello everyone....A mindful eating exercise for you to practice. Short and sweet. Have fun and play around with practicing it. I'm working hard too, practicing mindful eating. Much love and light. xo....Christie

  continue reading

25 episodes

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