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Co-working and Body Doubling | The No Bullsh*t Guide to a Happier Life

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Manage episode 424182137 series 2911046
Content provided by Helen Calvert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Calvert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to episode 81. In this episode we’re exploring the productivity methods of co-working and body doubling. Packed with valuable strategies and examples of how working alongside others can make those challenging or mundane tasks easier and even enjoyable, the importance of understanding and accepting our own needs, including the need for social connection and support, is the true message of the day. Ready to get shit done? Let’s dive in!

In this episode:

· Body doubling and co-working can be beneficial to anyone struggling with focus or productivity.

· Giving up the guilt – accepting and asking for this support, especially for tasks that are designed to put us off, is not a sign of weakness.

· Practical tips on how you can set up or join a co-working or body doubling session to meet your own individual needs.

Mentioned in this episode:

https://www.flow.club/

This episode is brought to you in association with Freelancer Magazine

Connect here:

https://freelancermagazine.co.uk/

X: @FreelancerMagz

https://www.instagram.com/freelancermag/

https://www.linkedin.com/company/freelancer-magazine/

Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/

For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!

Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!

  continue reading

82 episodes

Artwork
iconShare
 
Manage episode 424182137 series 2911046
Content provided by Helen Calvert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Calvert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to episode 81. In this episode we’re exploring the productivity methods of co-working and body doubling. Packed with valuable strategies and examples of how working alongside others can make those challenging or mundane tasks easier and even enjoyable, the importance of understanding and accepting our own needs, including the need for social connection and support, is the true message of the day. Ready to get shit done? Let’s dive in!

In this episode:

· Body doubling and co-working can be beneficial to anyone struggling with focus or productivity.

· Giving up the guilt – accepting and asking for this support, especially for tasks that are designed to put us off, is not a sign of weakness.

· Practical tips on how you can set up or join a co-working or body doubling session to meet your own individual needs.

Mentioned in this episode:

https://www.flow.club/

This episode is brought to you in association with Freelancer Magazine

Connect here:

https://freelancermagazine.co.uk/

X: @FreelancerMagz

https://www.instagram.com/freelancermag/

https://www.linkedin.com/company/freelancer-magazine/

Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/

For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!

Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!

  continue reading

82 episodes

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