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Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co ...
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The Soul Collective

The Soul Collective

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Are you ready to create a life in alignment with your Highest, fullest, most creative expression? Welcome to The Soul Collective show, a transformational space where conscious creators and expansive visionaries come together. Whether you're an artist, coach, healer, visionary, or someone dedicated to embodying your highest self and anchoring in more light - this community is intentionally created to support you in shining your authentic light. It’s true that businesses are a reflection of ou ...
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Intentionally create a life you love with tips on confidence, intention, success, and health. I am Elle Russ - #1 bestselling author, speaker, thyroid expert, and master coach over 10 years of experience. I am the author of The Paleo Thyroid Solution and Confident As Fu*k (and a couple of cookbooks). I am also the screenwriter of the award-winning documentary film, Headhunt Revisited. On this weekly podcast I do a mix of solo episodes and guest interviews. Visit my website ElleRuss.com to le ...
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The average person spends 90,000 hours at work over the course of their lifetime. How you feel about work has a big impact on your overall happiness. In this podcast, we explore how you can build your career with confidence and improve your workplace happiness. We will cover topics such as creating a career vision, managing uncertainty, dealing with stress, overcoming self-doubt and building healthy boundaries so that you can excel at work and still have a life. I’m your host Nicola Semple, ...
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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...
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More and more of us are experiencing overwhelm and exhaustion from our busy lives. Can you relate? In The No Bullsh*t Guide to a Happier Life, your host Helen Calvert shares her quick (but not necessarily easy) tips on how to squeeze every last drop of enjoyment from your business and your life. Helen is a business coach, parent and director of the successful business support service Clear Day. Her mission is to bring calm and clarity to people’s lives, reduce the overwhelm and start living ...
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Get the motivation and spiritual support you need to breakthrough your fears, awaken your soul wealth and ignite your money flow, business, and relationships. Spiritual life and business coach Ryan Yokome delivers you abundant episodes every week to advance the agenda of your soul while doing work that you love. Ryan Yokome is the creator of the Soul Wealth Method, a breakthrough process to reveal your soul's purpose and get your work out to inspire and transform the world. Each episode is i ...
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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the M ...
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The Modern Phoenix (formerly “It’s All Me”) In a culture that values logic, urgency, perfection, and sameness, The Modern Phoenix walks a different path: one that honors her unique mind, body and soul. Between information overload, the demands of modern life, and lifetimes of conditioning and “shoulds”, it can feel hard for a woman to know and listen to her own wants and needs. We’re so busy caring and doing and anticipating and managing that we forget ourselves. We hope there’s a better, mo ...
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This podcast is dedicated to the unsung heroes out there wishing to heal from the wounds of childhood they did not create. Adult children of alcoholics and children of narcissistic parents have been emotionally conditioned and neurologically wired to abandon the authentic self, for the sake of parental attachments. Emotional neglect manifests as codependency, a need for external validation, and approval. Unaware, those suffering from abandonment wounds, who exhibit codependency often attract ...
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Sharing #GiftsOfWisdom with YOU, allowing your BRILLIANCE to shine!!! Magnetize purpose & prosperity through passionate Self~Mastery! “From Suicide To Self-Love To Sacred-Success,” #ThePowerOfSelfEVOLution healed Karen Love Lee’s life from self-hatred, self-sabotage, depression and suicide. Desperately searching for “The Meaning of Life,” since early childhood, Karen finally magnetized her Divine Calling along her journey of SELF-Revelations. #EmpoweringYOU by listening, learning and living ...
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Defined by your career? Ready to try a new hobby or job? Looking to be inspired? This weekly podcast shares stories of people who have found work-life balance and self-worth beyond just their job title. Rabiah Coon, a marketing manager, standup comic, writer and non-profit volunteer talks with guests about the pursuit of passions and hobbies, or work that reflects our values. Through guest's stories, listeners are reminded that life is more than work.
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Healing Her Halo is a powerful and transformative podcast dedicated to empowering women trauma survivors on their healing journey. Hosted by Patience Murray—an advocate, Pulse Nightclub Shooting survivor, and inspirational speaker—this show creates a safe, relatable space for women who are ready to reclaim their strength, rewrite their stories, and embrace joy after trauma. Each episode offers something unique: thought-provoking interviews with inspiring guests who share their resilience and ...
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Welcome to the WANTcast: The Women Against Talk Podcast — lessons in moving forward fearlessly and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, ...
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Calm AF

Kristen Finch: life coach

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Calm AF is the podcast for people who are hard on themselves: the over-thinkers, people-pleasers, energy managers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.
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We come to this world full of worth. Nothing we do or become changes that. But our minds tend to forget. This podcast features conversations with people who have learned to own their worth again. It is a reminder that we are already always full of worth. We are worthfull. Find out more at https://worthfullproject.com
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Vulnerable, humorous, starkly honest musings and occasional interviews on spirituality, mental health, career, creativity and art. Life is rich with diverse textures, both tangible and ethereal, to explore. Support this podcast: https://podcasters.spotify.com/pod/show/texturepodcast/support
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Health Talks

Abbas Al-Murrani

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Welcome to Health Talks – a raw introduction to the complex world of health from New Zealand and abroad. With an alternate perspective – Abbas Al-Murrani dives into issues facing everyday people such as chronic disease management, workplace fulfilment, genetic vs. lifestyle influences, elements of self-worth, ambition and the list goes on.
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This Podcast is all about strengthening your self-worth and healing your opinion about yourself. It is also about self-acceptance, self- awareness and confidence, about living your authentic truth and unlocking your full potential. I will gift you weekly Coaching tools, inspirations and much more for you to finally start living your best life.
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In this Podcast series, Aaron J. Armstrong interviews expert business leaders, military leaders, entrepreneurs, professional athletes, and world class performers to motivate listeners to #besomebody by learning insights on business, leadership, and life.
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Love-Listen-Talk-Repeat Podcast with Wendy Capewell

Wendy Capewell : Relationship Specialist, podcaster and author

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Welcome to Love-Listen-Talk-Repeat hosted by Wendy Capewell. This is a podcast for people who are invested in keeping their relationship happy, healthy and in great shape. Wendy will be talking about those tricky situations and life events that can cause problems in the happiest relationships as well as talking with other specialists about all things relating to relationships.
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You want to feel peace, joy and happiness but it’s clear, continually pushing through the hard stuff is not working for you. FINDING ME is a live coaching podcast guiding you through the inner workings of your emotional guidance system so you can more clearly understand who you are, what you want and how to find your personal satisfaction around health, wealth, love and self-worth. Get ready to load up on humorous stories, heart-felt conversations and rock-solid coaching tips.
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Personal Branding Photographer, Certified High Performance Coach, and Confidence Catalyst, Sandy Grigsby, will help you overcome any fears, doubts, and worries that may come up when branding and marketing yourself online. Get your Life in Focus with Sandy Grigsby. briofive.com | sandyinfocus.com
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Carolyn Hickman is your Unconventional Mompreneur + wicked funny, "SAY-IT-HOW-IT-IS" bestie who really gets YOU. There will be no guarantee that you won't completely transform your life into the most FIERCE + WOKE version of YOU + be inspired to take back your FEMININE POWER and create the most High Vibe Version of YOU through mastering your WELLNESS, WISDOM + WEALTH. From "Stuck" to Unstoppable overnight, Carolyn is dedicated to sharing her story & showing fellow mamas and women how to uple ...
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Are you fed up with feeling like life is controlling you instead of the other way around? Are you stuck in relationships that no longer serve you or living a life of quiet desperation? Perhaps you find yourself living to please others, rather than following your own values. Life was never meant to be overly complicated. It's time to have a raw conversation with yourself and increase your self-worth to take on any challenge that comes your way. By being more self-aware, you can break free fro ...
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Are you ready to move from surviving to thriving? Harmonyum LA: The Podcast, is the only resource you will need to help you build a sustainable and robust healing toolkit that will support you during challenging times. Hosted by emotional wellness expert, founder of Harmonyum LA, and published author, Jessica Headey Gandolfi, this show will deliver honest and inspiring conversations, explore powerful alternative modalities and bring you tips and techniques that will help bolster and strength ...
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GUIDING YOU HOME is a coaching podcast guiding you inward to find the "answers to the test" so you can set yourself free! Coach Teresa Ford covers topics that address trauma recovery, anxiety, depression, personal expansion, physical wellness, spiritual intelligence, mental awareness, and emotional healing, including grief and loss. Make room for further light and knowledge! Begin to lead with your inner light, overcome negative emotional patterns, act on your specific promptings and intuiti ...
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What Lights You Up

Sunny The Life Coach

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If you are tired of getting by, you want to feel better, and step into the version of yourself that makes your heart sing, this podcast is for you! Our inner light is often first dimmed by the environment we were raised in. No one is the blame for this. We are all products of societal structure, culture, and conditioning designed to keep us "safe." This podcast guides you to question what you think about yourself, your life, and how the world works. The darkest moments we witness or encounte ...
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Motive For Life Radio Show delivers many life lessons you can use every day. Hosted by Robert Christiansen, the Motive For Life podcast helps people struggling with confidence and motivation in a world that emphasizes self-worth through achievement and success. There is another way - achieving success through the inner game of self-worth. By lifting self-worth, you naturally approach every life challenge with confidence and motivation. In this podcast, Robert details tons of tools to bring o ...
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Welcome to "Let's Raise Awareness of Mental Health," produced by your hostess Victoria Kidson! Are you tired of seeing women with autism overlooked and under-represented in society? In each episode, we'll be joined by women and marginalised individuals who will share their personal recovery journeys and provide valuable tips and resources for managing autism and/or maintaining mental well-being. I also acknowledge the positive impact that men are making to change the world of disabilities, m ...
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Our focus for this POD CAST is to address the family dynamics which includes marriage, singleness, health, children etc. This POD CAST will air every Monday @7:30pm, which will allow you to ask questions, and give topics that you would like to hear or discuss. I am excited about you being onboard with my husband and I for this journey in helping us to encourage our families to live their best lives spiritually, mentally, and physically. Stay tuned for our many segments that will enlighten yo ...
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Overcoming loneliness and the lack of belonging is a worthwhile journey as humans who were designed for socialization and community, yet, many struggle to feel as one with and connected to others as they'd like to be. Often, many of our internal battles manifest as the experiences we encounter with others. The inner dialogue with have with the self…
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Overcoming loneliness and the lack of belonging is a worthwhile journey as humans who were designed for socialization and community, yet, many struggle to feel as one with and connected to others as they'd like to be. Often, many of our internal battles manifest as the experiences we encounter with others. The inner dialogue with have with the self…
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Paul guides you through a ten minute meditation designed to help ease you into the mindset. You need to take on the world with calm, zen and purpose Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to…
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In this episode of "Healing Her Halo," I’m thrilled to welcome Cristina Pearse, an inspiring survivor who’s turning #MeToo into #MeHealed. Cristina shares her journey through PTSD and the life-changing experience she had with the MAPS.org MAPP2 clinical trial (MDMA-assisted therapy for PTSD). Fueled by her own healing, she founded the Protea Founda…
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Paul brings you a very special, 30 minute deep hypnosis session that will allow you to unlock deep rest and unexplored insights Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconsci…
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Elle Russ chats with Dr. Gary E. Foresman, MD of Middle Path Medicine about the use of Low Dose Naltrexone (LDN) for Hashimoto's antibodies, cancer, fibromyalgia, and more. Dr. Gary Foresman is an integrative physician with over 30 years of medical experience and he was ranked among the top in the nation on his Internal Medicine Board Exams. He pos…
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In this podcast episode of Breakdown to Breakthrough with Life Coach and award-winning author, Lisa A. Romano shares how childhood trauma, and emotional neglect shape the personality all outside of conscious awareness. While most of us believe we are our personality traits, Lisa explained this is untrue. The false self is a program. This program ha…
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In this podcast episode of Breakdown to Breakthrough with Life Coach and award-winning author, Lisa A. Romano shares how childhood trauma, and emotional neglect shape the personality all outside of conscious awareness. While most of us believe we are our personality traits, Lisa explained this is untrue. The false self is a program. This program ha…
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Paul shares an inspiring coaching journey with a client named "Bob", who struggled with anxiety and mindset issues that severely impacted his personal and professional life. After traditional therapies failed him, Bob sought a holistic approach to overcome his fears, particularly around traveling. Paul looks at the importance of changing one's rela…
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Are you ready to break free from the emotional chains of childhood trauma and step into your true power? In this podcast episode with Lisa A. Romano, we dive deep into the transformational journey of healing childhood trauma and why it’s the most important work you’ll ever do. Childhood trauma shapes our beliefs, our relationships, and the way we s…
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Are you ready to break free from the emotional chains of childhood trauma and step into your true power? In this podcast episode with Lisa A. Romano, we dive deep into the transformational journey of healing childhood trauma and why it’s the most important work you’ll ever do. Childhood trauma shapes our beliefs, our relationships, and the way we s…
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Love it or hate it. Linked In is a powerful tool that you can use to develop your career brand. In this episode of The Career Confidence Podcast, I share the 7 types of Linked In posts you can create so that you can become recognised as thought leader in your industry. Episode Mentioned In This Podcast: How to Use Linked In to Build Your Personal B…
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Grab your tea. We're having a pep talk. BREATHWORK ⭐ Study breathwork with me: https://www.flowbreathworktraining.com ⭐ Come to The Breathwork Club: https://alwaysplay.org/the-breathwork-club PERFECTIONISM RESOURCES: ⭐ Perfectionism Quiz: https://www.alwaysplay.org/perfection ⭐ Perfectionism Discord: https://discord.gg/PusjYevDek ⭐ Perfectionism Me…
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It’s such an honor to welcome Marianne, a bestselling author, political activist, and one of the foremost spiritual thought leaders of our time. In this conversation, we’ll be exploring themes from her latest book, The Mystic Jesus: The Mind of Love, diving into the integration of spirituality and politics and hearing from Marianne how to overcome …
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Boost your neurochemistry and mindset with this powerful 10 minute gratitude meditation When you bring gratitude into your life daily everything changes and consciously choosing to see yourself in the future, living a life of gratitude will shape your thoughts, emotions and behaviours today helping you to attract what's truly important into your li…
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In this episode of Healing Her Halo, we dive deep into the world of trauma-informed wellness with Jeanne Assinthe, the visionary founder of Amitie LLC—a virtual wellness agency dedicated to fostering healing through holistic, inclusive care. Jeanne shares how Amitie is transforming the wellness landscape by offering mindfulness, art therapy, yoga, …
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Paul presents a 28 minute meditation designed to allow you deeper access to the min itself, and unlock invaluable insights Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious c…
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In this episode, Elle Russ introduces the latest addition to her Ultimate Thyroid Course, providing coaching and live support for those seeking to overcome thyroid issues. She also shares exciting details about her upcoming group coaching program launching in 2024, designed to empower participants with confidence, intention, and practical strategie…
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Welcome to episode 90. Today we take a look at how we can make non-work events less overwhelming by identifying and organising them into projects - just as you would in your business or your work. If you’re in charge of organising a family holiday, pulling off Christmas or managing the people or pets in your house, you’ll understand the stress that…
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Welcome back to another episode on the podcast! Today we’re talking about balancing the energy between masculine and feminine both in the body and also business. Enjoy and thanks for tuning in! Let’s Connect! Instagram: http://instagram.com/ryanyokome/ Connect with Ryan: http://www.ryanyokome.com/ Much Love, Ryan Yokome Soul Wealth Podcast I'm a hu…
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Childhood trauma impeded your spiritual growth and thus your spiritual journey. Trauma is the #1 cause of emotional immaturity, whereas unhealed beings appear as adults, although think, feel and behave as children with immature mindsets. Adult children have a collapsed sense of self. We do not know how to set healthy boundaries, and often we have n…
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Childhood trauma impeded your spiritual growth and thus your spiritual journey. Trauma is the #1 cause of emotional immaturity, whereas unhealed beings appear as adults, although think, feel and behave as children with immature mindsets. Adult children have a collapsed sense of self. We do not know how to set healthy boundaries, and often we have n…
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Welcome to The Modern Phoenix Podcast! Born from the ashes of the “It’s All Me” podcast, The Modern Phoenix is here to guide, inspire, and empower you to rise into the truest, most powerful version of yourself. In this episode, Gervase shares the heart behind the podcast rebrand, what it means to be a “modern woman,” and how the Phoenix archetype o…
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Paul welcomes top coach Tahira to discuss the common struggles faced by women in midlife, including feelings of lost confidence, low self-worth, and the challenges of navigating life transitions. Tahira shares her insights on how societal expectations and personal responsibilities can lead to a sense of being overwhelmed and disconnected from one's…
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Do you feel empty inside, and do you notice you care more about others than they do you? There may be a reason for that and it might all be traced back to how you were raised and who raised you. In this insightful episode, Lisa A. Romano delves into the complexities of growing up with narcissistic parents. She discusses the pervasive impact of narc…
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Do you feel empty inside, and do you notice you care more about others than they do you? There may be a reason for that and it might all be traced back to how you were raised and who raised you. In this insightful episode, Lisa A. Romano delves into the complexities of growing up with narcissistic parents. She discusses the pervasive impact of narc…
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Rewire your mind for a more abundant reality! Paul presents a 12 minute yoga nidra designed to bring more abundance into your life. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superco…
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In this powerful episode, I sit down with Dr. Katariina Rosenblatt, PhD—an author, speaker, and survivor of human trafficking who has dedicated her life to empowering others. Dr. Kat shares her personal journey of surviving sex trafficking from a young age and how she turned her trauma into triumph, founding the nonprofit There Is HOPE For Me. We e…
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Paul looks at the pervasive belief that many individuals hold—that they are broken and in need of fixing. Drawing from his own experiences as a mindset coach, Paul emphasises that there is nothing inherently wrong with you and that you are already whole Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and …
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Many coaches and healers wonder how to protect their energy when they’re working with other people. It’s common that a lot of healing arts professionals are known to absorb other peoples energy and emotions, and become dysregulated when working with others. This means that you feel like other peoples problems become yours. And not just psychologica…
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Elle Russ chats with Dr. Neil Sadick - one of the most influential and renowned dermatologists and researchers in the world. Also known as the ‘’doctor’s doctor’’. Dr. Sadick’s discoveries have influenced and transformed the future of dermatology. He has authored over 290 journal publications, and written 20 books on hair disorders, facial rejuvena…
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In this episode, How to Know You're Dealing with a Narcissist: Tell-Tale Signs to Watch Out For, Lisa A. Romano breaks down the emotional rollercoaster of dating a narcissist. She dives into the common signs, like feeling confused, walking on eggshells, and constantly questioning your worth. Stonewalling, verbal abuse, and making you feel worthless…
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In this episode, How to Know You're Dealing with a Narcissist: Tell-Tale Signs to Watch Out For, Lisa A. Romano breaks down the emotional rollercoaster of dating a narcissist. She dives into the common signs, like feeling confused, walking on eggshells, and constantly questioning your worth. Stonewalling, verbal abuse, and making you feel worthless…
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Paul is here with a vital 22-minute non-sleep deep relaxation meditation designed to alleviate muscle stress and imbue you with a greater sense of inner peace Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections …
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In this episode, Lisa A. Romano explores a common trait amongst narcissists and learn why narcissists can dish out criticism, blame, and manipulation, but struggle to handle even the slightest pushback or accountability. She breaks down the psychology behind their fragile egos and inability to tolerate being spoken to in the same vein they use agai…
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In this episode, Lisa A. Romano explores a common trait amongst narcissists and learn why narcissists can dish out criticism, blame, and manipulation, but struggle to handle even the slightest pushback or accountability. She breaks down the psychology behind their fragile egos and inability to tolerate being spoken to in the same vein they use agai…
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Human Design is a powerful tool that helps you develop self awareness. It goes beyond standard psychometric tests to consider energy dynamics and decision making processes. In today's episode of The Career Confidence Podcast I share how understanding your human design is a gamechanger that will help you to Align your career choices with your natura…
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Are you accidentally teaching people to be helpless around you? There's a reason why some people's brains fully turn off when they are around you. They know you're going to take care of all the details so they can fully shut off. Must be nice! In this episode, let's explore what it looks like to promote learned helplessness and how that impacts you…
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Pain Relief Hypnosis Session. Are you in pain? Is it emotional or physical? Either way this 30 minute or so hypnosis session will work deep within the subconscious to help give you pain relief and pain management tools. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive content, collect…
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So many lessons from this race! In this episode I did a deep dive on what I learned from racing my second Ultramarathon. Enjoy! Let’s Connect! Instagram: http://instagram.com/ryanyokome/ Connect with Ryan: http://www.ryanyokome.com/ Much Love, Ryan Yokome Soul Wealth Podcast I'm a husband, father, entrepreneur, business coach, endurance athlete, na…
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In this inspiring episode of Healing Her Halo, I sit down with Christine Handy, an international model, best-selling author, and breast cancer survivor whose story of resilience is transforming lives. Christine’s battle with breast cancer not only reshaped her life but also ignited a powerful mission to empower women. From the runways of the fashio…
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