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Content provided by Aiyana Sykes & Jennie Hardy, Aiyana Sykes, and Jennie Hardy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aiyana Sykes & Jennie Hardy, Aiyana Sykes, and Jennie Hardy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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014 A Day in the Life

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Manage episode 311594315 series 2912142
Content provided by Aiyana Sykes & Jennie Hardy, Aiyana Sykes, and Jennie Hardy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aiyana Sykes & Jennie Hardy, Aiyana Sykes, and Jennie Hardy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What does a day filled with healthy habits look like? Join Aiyana & Jennie as we continue to walk through a day in our lives. In Part Two we pick up with lunch and cover the afternoon, dinner, and evening. Do you hate figuring out to what to eat for lunch as much as Jennie does? Is ice cream a snack? Are you staying hydrated? Have you ever made your own coconut milk ice cream? Know anyone who has? We are willing to try... How do you make your own pudding? Is Aiyana even a fan of desserts? Can you tell we are consumed with dessert?! Discover one thing you can try to add into your daily routine to add health (an dfn treats) into your day.

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 311594315 series 2912142
Content provided by Aiyana Sykes & Jennie Hardy, Aiyana Sykes, and Jennie Hardy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aiyana Sykes & Jennie Hardy, Aiyana Sykes, and Jennie Hardy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What does a day filled with healthy habits look like? Join Aiyana & Jennie as we continue to walk through a day in our lives. In Part Two we pick up with lunch and cover the afternoon, dinner, and evening. Do you hate figuring out to what to eat for lunch as much as Jennie does? Is ice cream a snack? Are you staying hydrated? Have you ever made your own coconut milk ice cream? Know anyone who has? We are willing to try... How do you make your own pudding? Is Aiyana even a fan of desserts? Can you tell we are consumed with dessert?! Discover one thing you can try to add into your daily routine to add health (an dfn treats) into your day.

  continue reading

44 episodes

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