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60 | You Were Born To Be Healthy with Dr. Otto Janke

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Manage episode 424397984 series 2943736
Content provided by Michael Haley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Haley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Otto Janke shares insights not only on how to be healthy, but why to be healthy. His message is inspiring. I read and recommend his book "You Were Born To Be Healthy".

RESOURCES:

Get the book "You Were Born To Be Healthy":

https://amzn.to/45tYNXY

Visit Janke Family Chiropractic:

https://jankechiropractic.com/

Visit Dr. Janke on YouTube:

https://www.youtube.com/@DrOttoJanke

Visit Janke Chiropractic on YouTube:

https://www.youtube.com/@jankechiropractic

Watch This Episode on YouTube:

https://www.youtube.com/watch?v=YRLzZ3DrySs

Visit this episodes show page:

https://drhaley.com/born-to-be-healthy/

TIMESTAMPS:

00:00 Intro Snip

01:03 Introduce Dr. Otto Janke

01:30 Dr. Janke explains why he finally wrote his book "You Were Born To Be Healthy".

03:10 You were born with 100% level of health. Everyone's level of health is different.

05:20 Dr. Otto describes his best week in practice.

07:10 What is chiropractic and why for babies?

08:42 The analogy between planting in the garden and giving humans the best opportunity for health

09:34 Why is chiropractic important for a newborn?

10:35 Dr. Haley describes his favorite story adjusting an infant when new in practice.

12:23 chiropractic is not about pain...

12:46 Dr. Otto explains why he is "the poop whisperer".

13:37 Aloe Vera for better health

14:50 Chiropractic education for Dr. Otto at Palmer Chiropractic is described.

16:42 The differences between medical school and chiropractic school

17:50 Why Dr. Otto went to chiropractic school.

18:28 We are the most over medicated. We are born with everything we need

19:47 If you threw all the medicine in the ocean, this would happen

20:00 History of Chiropractic

21:22 Why chiropractors do what they do

22:28 Why do people still get chiropractic when they have been coming for years and still have pain?

23:36 What kind of chiropractic does Dr. Otto do?

26:20 What are some misconceptions people have about chiropractic?

29:05 What is longevity and how does chiropractic fit in?

31:30 What is heart rate variability and how is it measured?

35:30 How long does it take to see consistent results in heart rate variability?

36:50 When is the last time Dr. Otto Janke got a chiropractic adjustment and why?l

38:30 What does Dr. Janke do for fun and physical fitness and what does he think he should be able to do?

41:55 Is pickleball a cult?

43:38 Dr. Haley's review of the book "You Were Born To Be Healthy"

Tags: chiropractic, Dr. Otto Janke, health, subluxation, overmedicated, love, longevity, heart rate variability, sympathetic nervous system, parasympathetic nervous system, insight, subluxation station, adaptation, nervous system, pickleball, exercise, hiking,

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 424397984 series 2943736
Content provided by Michael Haley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Haley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Otto Janke shares insights not only on how to be healthy, but why to be healthy. His message is inspiring. I read and recommend his book "You Were Born To Be Healthy".

RESOURCES:

Get the book "You Were Born To Be Healthy":

https://amzn.to/45tYNXY

Visit Janke Family Chiropractic:

https://jankechiropractic.com/

Visit Dr. Janke on YouTube:

https://www.youtube.com/@DrOttoJanke

Visit Janke Chiropractic on YouTube:

https://www.youtube.com/@jankechiropractic

Watch This Episode on YouTube:

https://www.youtube.com/watch?v=YRLzZ3DrySs

Visit this episodes show page:

https://drhaley.com/born-to-be-healthy/

TIMESTAMPS:

00:00 Intro Snip

01:03 Introduce Dr. Otto Janke

01:30 Dr. Janke explains why he finally wrote his book "You Were Born To Be Healthy".

03:10 You were born with 100% level of health. Everyone's level of health is different.

05:20 Dr. Otto describes his best week in practice.

07:10 What is chiropractic and why for babies?

08:42 The analogy between planting in the garden and giving humans the best opportunity for health

09:34 Why is chiropractic important for a newborn?

10:35 Dr. Haley describes his favorite story adjusting an infant when new in practice.

12:23 chiropractic is not about pain...

12:46 Dr. Otto explains why he is "the poop whisperer".

13:37 Aloe Vera for better health

14:50 Chiropractic education for Dr. Otto at Palmer Chiropractic is described.

16:42 The differences between medical school and chiropractic school

17:50 Why Dr. Otto went to chiropractic school.

18:28 We are the most over medicated. We are born with everything we need

19:47 If you threw all the medicine in the ocean, this would happen

20:00 History of Chiropractic

21:22 Why chiropractors do what they do

22:28 Why do people still get chiropractic when they have been coming for years and still have pain?

23:36 What kind of chiropractic does Dr. Otto do?

26:20 What are some misconceptions people have about chiropractic?

29:05 What is longevity and how does chiropractic fit in?

31:30 What is heart rate variability and how is it measured?

35:30 How long does it take to see consistent results in heart rate variability?

36:50 When is the last time Dr. Otto Janke got a chiropractic adjustment and why?l

38:30 What does Dr. Janke do for fun and physical fitness and what does he think he should be able to do?

41:55 Is pickleball a cult?

43:38 Dr. Haley's review of the book "You Were Born To Be Healthy"

Tags: chiropractic, Dr. Otto Janke, health, subluxation, overmedicated, love, longevity, heart rate variability, sympathetic nervous system, parasympathetic nervous system, insight, subluxation station, adaptation, nervous system, pickleball, exercise, hiking,

  continue reading

64 episodes

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