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Sisterhood and Intentional Health with Danika Koopman
Manage episode 299186916 series 2966400
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Welcome back to the Smart Woman Show! Today I’m chit-chatting with a very special guest. I have my sister joining me over a glass of wine and laughter as we explore a variety of topics. Danika Koopman, my beautiful sister, is the founder of Health Intentionally and is an RN-FNP who advocates for clean eating. Danika works to inspire others to create sustainable healthy habits to live out their most vibrant life. Health Intentionally is more than a program, it is about developing strong habits which will provide you with the foundation for a lifetime of wellness. The program focuses on the three key areas in your life that are essential for living a life of health, fulfillment, and joy. Stick around and tune in to two sisters with a rigorous passion!
✨VALUABLE TIMESTAMPS:
♥ 03:52 - Recovering From Being A Perfectionist
♥ 05:29 - Finding Rigor and Passion In What You Do
♥ 07:44 - Building a Relationship with God within Sisterhood
♥ 13:15 - Going Down The Rabbithole
♥ 24:23 - Vaccine Safety and Researching Intentionally
✨Social Media & More From Today’s Guest:
♡ Danika’s Facebook, Instagram, and Email
♡ Subscribe to the Hijack Your Health Podcast!
✨Want more from Tara? Check out the links below!
♥ Find Tara on her website
♡ Message Tara on Instagram for your FREE Strategy Call
♥ SUBSCRIBE to the Tara Oldridge Youtube channel for more content!
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