))
The best morning routine
Manage episode 331583929 series 2972856
Content provided by Harbir Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harbir Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The first 20mins of the day is CRUCIAL
Episode 62 of the Harbir Singh podcast is all about morning routines. How do you spend the first 20mins of your day?
I've experimented to dozens of different techniques after reading books and following the lives of successful people including "the miracle morning" and "what successful people do before breakfast". Personally, I have found a simple routine works best for me.
1. Loud 10mins simran first thing, I use a countdown timer on my fitbit.
2. Reading, I am reading "noise" at the moment
3. A few press ups before your shower is a great way to prime the body for the day.
Thanks for watching!
Subscribe to my channel here - http://bit.ly/2p2jh9W
56 episodes
Share
