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๐Ÿ‘ถ Why Won't My Baby Sleep At Night: Baby Sleep Expert Jas Kaur | Ep33

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Manage episode 309870486 series 2972856
Content provided by Harbir Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harbir Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this week's podcast (Episode 33 of the Harbir Singh Podcast), we have the endearing Jas Kaur Sleep Coach. I have a close relative who has a newborn at home and we often discuss how hard the early stages of a child's life are, my personal belief is that the main reason it's so hard is due to sleep deprivation. It not only takes you don't get enough sleep, maybe you manage 8 hours on rare occasions, the problem is that you never get adequate restorative sleep or deep REM sleep and so you always feel exhausted.

Jas is a compassionate sleep coach advising parents through the toughest part of the journey.

You can follow Jas here instagram.com/jas_sleepcoach

and contact her via her website www.jas-kaur.com

Thanks for watching!

Subscribe to my channel here - http://bit.ly/2p2jh9W

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 309870486 series 2972856
Content provided by Harbir Singh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harbir Singh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this week's podcast (Episode 33 of the Harbir Singh Podcast), we have the endearing Jas Kaur Sleep Coach. I have a close relative who has a newborn at home and we often discuss how hard the early stages of a child's life are, my personal belief is that the main reason it's so hard is due to sleep deprivation. It not only takes you don't get enough sleep, maybe you manage 8 hours on rare occasions, the problem is that you never get adequate restorative sleep or deep REM sleep and so you always feel exhausted.

Jas is a compassionate sleep coach advising parents through the toughest part of the journey.

You can follow Jas here instagram.com/jas_sleepcoach

and contact her via her website www.jas-kaur.com

Thanks for watching!

Subscribe to my channel here - http://bit.ly/2p2jh9W

  continue reading

56 episodes

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