Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Content provided by Courtney Lewis and Carley Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Lewis and Carley Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Grounded Hostessing // Sarah Clark
Manage episode 346345769 series 3007657
Content provided by Courtney Lewis and Carley Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Lewis and Carley Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The joys of connection and the responsibilities of hostessing are discussed in today’s episode with guest expert Sarah Clark from The Dainty Pear. Sarah and co-hosts Carley and Courtney swap hostessing stories jam-packed with learning experiences as Sarah shares her advice for creating connection-rich dining experiences. This episode is part of the feel good fall series, packed with interviews and sisterly advice to increase feelings of peace and confidence going into the holiday season and beyond.
Call to Action
Sit down as a family for one meal—ideally Sunday dinner—this week. If you regularly have a Sunday dinner, consider inviting another family to join you.
Resources
Grounded Feel Good, Real Food (Cook Book by Sarah Clark)
Present Over Perfect (book Sarah referenced)
Connect with Sarah
The Dainty Pear Instagram
Connect with Hey, Sister!
Timeline
0:00 Introduction of guest expert and topic
5:00 Connection: food brings people together, feeling “grounded” when hosting a postpartum/new baby welcoming event (Sarah’s chicken salad story)
13:00 Extending yourself grace and delegating (Courtney’s burned rolls story)
16:15 Moderation and balance, seasons of eating out, boxed Mac n Cheese
18:00 Host and guest relations (Carley’s “don’t help me right now” story), Sarah’s advice “Practice the thank you instead of the stop”
23:00 Division of kitchen responsibilities: what’s the goal? If desired outcome is relaxed state of guests with no work, then prepare beforehand. Consider: small tasks for guests, food/drink assignments
28:00 Be an honest host!
32:00 Call to action, concluding thoughts and outtakes
69 episodes
Share
Manage episode 346345769 series 3007657
Content provided by Courtney Lewis and Carley Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Lewis and Carley Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The joys of connection and the responsibilities of hostessing are discussed in today’s episode with guest expert Sarah Clark from The Dainty Pear. Sarah and co-hosts Carley and Courtney swap hostessing stories jam-packed with learning experiences as Sarah shares her advice for creating connection-rich dining experiences. This episode is part of the feel good fall series, packed with interviews and sisterly advice to increase feelings of peace and confidence going into the holiday season and beyond.
Call to Action
Sit down as a family for one meal—ideally Sunday dinner—this week. If you regularly have a Sunday dinner, consider inviting another family to join you.
Resources
Grounded Feel Good, Real Food (Cook Book by Sarah Clark)
Present Over Perfect (book Sarah referenced)
Connect with Sarah
The Dainty Pear Instagram
Connect with Hey, Sister!
Timeline
0:00 Introduction of guest expert and topic
5:00 Connection: food brings people together, feeling “grounded” when hosting a postpartum/new baby welcoming event (Sarah’s chicken salad story)
13:00 Extending yourself grace and delegating (Courtney’s burned rolls story)
16:15 Moderation and balance, seasons of eating out, boxed Mac n Cheese
18:00 Host and guest relations (Carley’s “don’t help me right now” story), Sarah’s advice “Practice the thank you instead of the stop”
23:00 Division of kitchen responsibilities: what’s the goal? If desired outcome is relaxed state of guests with no work, then prepare beforehand. Consider: small tasks for guests, food/drink assignments
28:00 Be an honest host!
32:00 Call to action, concluding thoughts and outtakes
69 episodes
All episodes
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Similar to Hey, Sister!
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geo ...
…
continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
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Go offline with the Player FM app!
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