Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Courtney Lewis and Carley Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Lewis and Carley Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Grounded Hostessing // Sarah Clark
Manage episode 346345769 series 3007657
Content provided by Courtney Lewis and Carley Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Lewis and Carley Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The joys of connection and the responsibilities of hostessing are discussed in today’s episode with guest expert Sarah Clark from The Dainty Pear. Sarah and co-hosts Carley and Courtney swap hostessing stories jam-packed with learning experiences as Sarah shares her advice for creating connection-rich dining experiences. This episode is part of the feel good fall series, packed with interviews and sisterly advice to increase feelings of peace and confidence going into the holiday season and beyond.
Call to Action
Sit down as a family for one meal—ideally Sunday dinner—this week. If you regularly have a Sunday dinner, consider inviting another family to join you.
Resources
Grounded Feel Good, Real Food (Cook Book by Sarah Clark)
Present Over Perfect (book Sarah referenced)
Connect with Sarah
The Dainty Pear Instagram
Connect with Hey, Sister!
Timeline
0:00 Introduction of guest expert and topic
5:00 Connection: food brings people together, feeling “grounded” when hosting a postpartum/new baby welcoming event (Sarah’s chicken salad story)
13:00 Extending yourself grace and delegating (Courtney’s burned rolls story)
16:15 Moderation and balance, seasons of eating out, boxed Mac n Cheese
18:00 Host and guest relations (Carley’s “don’t help me right now” story), Sarah’s advice “Practice the thank you instead of the stop”
23:00 Division of kitchen responsibilities: what’s the goal? If desired outcome is relaxed state of guests with no work, then prepare beforehand. Consider: small tasks for guests, food/drink assignments
28:00 Be an honest host!
32:00 Call to action, concluding thoughts and outtakes
69 episodes
Share
Manage episode 346345769 series 3007657
Content provided by Courtney Lewis and Carley Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Lewis and Carley Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The joys of connection and the responsibilities of hostessing are discussed in today’s episode with guest expert Sarah Clark from The Dainty Pear. Sarah and co-hosts Carley and Courtney swap hostessing stories jam-packed with learning experiences as Sarah shares her advice for creating connection-rich dining experiences. This episode is part of the feel good fall series, packed with interviews and sisterly advice to increase feelings of peace and confidence going into the holiday season and beyond.
Call to Action
Sit down as a family for one meal—ideally Sunday dinner—this week. If you regularly have a Sunday dinner, consider inviting another family to join you.
Resources
Grounded Feel Good, Real Food (Cook Book by Sarah Clark)
Present Over Perfect (book Sarah referenced)
Connect with Sarah
The Dainty Pear Instagram
Connect with Hey, Sister!
Timeline
0:00 Introduction of guest expert and topic
5:00 Connection: food brings people together, feeling “grounded” when hosting a postpartum/new baby welcoming event (Sarah’s chicken salad story)
13:00 Extending yourself grace and delegating (Courtney’s burned rolls story)
16:15 Moderation and balance, seasons of eating out, boxed Mac n Cheese
18:00 Host and guest relations (Carley’s “don’t help me right now” story), Sarah’s advice “Practice the thank you instead of the stop”
23:00 Division of kitchen responsibilities: what’s the goal? If desired outcome is relaxed state of guests with no work, then prepare beforehand. Consider: small tasks for guests, food/drink assignments
28:00 Be an honest host!
32:00 Call to action, concluding thoughts and outtakes
69 episodes
All episodes
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Similar to Hey, Sister!
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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continue reading
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…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
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continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
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