Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Courtney Lewis and Carley Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Lewis and Carley Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Manage episode 335379531 series 3007657
Content provided by Courtney Lewis and Carley Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Lewis and Carley Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
All things hair are discussed in this open and slightly awkward sisterly chat about hair on the female body. This episode starts with a motivational story about donating hair to a worthy organization, then takes a surprising turn as the sisters swap opinions about the choice to groom or embrace hair growth on the eyebrows, legs, armpits and bikini area. This episode is part of the summer hot topics series, airing June and July 2022.
Call to Action:
- Share your approach to managing body hair with Hey, Sister! Send a DM on Instagram here
- Watch The Princess Diaries (available on Disney+)
Resources:
Where did Carley donate her hair?
Carley’s favorite Albion-dupe swim skirt on Amazon
Connect with Hey, Sister! Podcast Online:
Show Timeline:
0:00 Introduction
1:30 Carley talks about the hair donation process
5:45 Courtney introduces the IPL as an effort to rid her body of unpleasing hair
8:45 Parable of Naaman and Elisha
11:15 Discussion about cultural hair-free expectations
14:15 Eyebrows, humility vs low self-esteem
16:45 The Princess Diaries and makeover scenes, embrace confidence
18:00 Call to action
18:30 Amazon swimsuit information
19:15 Concluding thoughts, teaser for next week’s episode, outtakes
69 episodes
Share
Manage episode 335379531 series 3007657
Content provided by Courtney Lewis and Carley Ferguson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Lewis and Carley Ferguson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
All things hair are discussed in this open and slightly awkward sisterly chat about hair on the female body. This episode starts with a motivational story about donating hair to a worthy organization, then takes a surprising turn as the sisters swap opinions about the choice to groom or embrace hair growth on the eyebrows, legs, armpits and bikini area. This episode is part of the summer hot topics series, airing June and July 2022.
Call to Action:
- Share your approach to managing body hair with Hey, Sister! Send a DM on Instagram here
- Watch The Princess Diaries (available on Disney+)
Resources:
Where did Carley donate her hair?
Carley’s favorite Albion-dupe swim skirt on Amazon
Connect with Hey, Sister! Podcast Online:
Show Timeline:
0:00 Introduction
1:30 Carley talks about the hair donation process
5:45 Courtney introduces the IPL as an effort to rid her body of unpleasing hair
8:45 Parable of Naaman and Elisha
11:15 Discussion about cultural hair-free expectations
14:15 Eyebrows, humility vs low self-esteem
16:45 The Princess Diaries and makeover scenes, embrace confidence
18:00 Call to action
18:30 Amazon swimsuit information
19:15 Concluding thoughts, teaser for next week’s episode, outtakes
69 episodes
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Similar to Hey, Sister!
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
…
continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
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