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Episode 2: Simple Solution For Common Shoulder Pain Related To Poor Posture!

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Manage episode 309249984 series 3029812
Content provided by The Dr. Jay Show and Dr. Jay Herrera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Dr. Jay Show and Dr. Jay Herrera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Dr. Jay outlines a simple corrective exercise to assist in restoring or maintaining adequate shoulder posturing to help reduce or even eliminate shoulder pain from bio-mechanical joint stress and in the process relief tissue tension which can often lead to shoulder pain and early wear.
  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 309249984 series 3029812
Content provided by The Dr. Jay Show and Dr. Jay Herrera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Dr. Jay Show and Dr. Jay Herrera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Dr. Jay outlines a simple corrective exercise to assist in restoring or maintaining adequate shoulder posturing to help reduce or even eliminate shoulder pain from bio-mechanical joint stress and in the process relief tissue tension which can often lead to shoulder pain and early wear.
  continue reading

12 episodes

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