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Episode 6: Runners' Pain 101

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Manage episode 309249980 series 3029812
Content provided by The Dr. Jay Show and Dr. Jay Herrera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Dr. Jay Show and Dr. Jay Herrera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I discuss common pain symptoms associated to the activity and sport of running. If you are a marathon runner, triathlete, ironman athlete general endurance athlete who runs, you may find this podcast episode helpful. You will learn the potential risks of running, most common conditions associate to running and what you can do to minimize your risk of injury due to endurance activity of running.
  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 309249980 series 3029812
Content provided by The Dr. Jay Show and Dr. Jay Herrera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Dr. Jay Show and Dr. Jay Herrera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I discuss common pain symptoms associated to the activity and sport of running. If you are a marathon runner, triathlete, ironman athlete general endurance athlete who runs, you may find this podcast episode helpful. You will learn the potential risks of running, most common conditions associate to running and what you can do to minimize your risk of injury due to endurance activity of running.
  continue reading

12 episodes

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