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Episode 9: The Fundamentals Of Healthy Weightloss
Manage episode 309249977 series 3029812
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In this latest podcast episode, you will learn the fundamentals of how to approach healthy weight loss. While there are various methods for weight loss, there is a basic outline to which healthy weight loss can be achieved. Be sure to subscribe and follow to The Dr. Jay Show as future episodes will discuss more advanced weight loss techniques.
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