879 Gautama Buddha increases our emotional resilience
Manage episode 422978796 series 3296047
“Pain in life is inevitable, but suffering is not. Pain is what the world does to you. Suffering is what you do to yourself. Pain is inevitable. Suffering is optional.” Gautama Buddha
I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, will be available from July 1, 2024. Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as self-compassion, self-help, and self-care. Now, in Season Three, we're shifting our focus to a specific area of self-care that we call Practical Spirituality for Everyone. We'll be delving into topics like spirituality in nature, spiritual intelligence, everyday mindfulness, the science of consciousness, the mystery of life, the science of awe, and managing uncertainty. We're excited to take this new direction and are grateful for your continued support and interest in the One Kind Moment podcast.
#onekindmoment #practicalspirituality #resilience
Yesterday by John Hobart - Music Design by Jason Inc.
101 episodes