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Loneliness Epidemic Relief: Water's Soothing Sounds
Manage episode 379574556 series 3298858
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π Are you feeling the weight of the loneliness epidemic?
ποΈIn a classic episode from The Yogi MD Podcast, Dr. Wallace J Nichols discusses the powerful connection between "blue mind" and water, offering insights into how it can combat anxiety and stress.
π£ββοΈ Join us for a refreshing journey on tranquil waters, guided by a soothing meditation.
π Discover the calming sounds of the lake and unlock the secrets of a tranquil mind for connection.
Sponsored by Infusco Coffee.
Music by Nadine Kelly and Tim Buell; Produced by Tim Buell
62 episodes
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