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REPLAY: Imposter Syndrome and Comparison with Elisa Martinez, LMFT

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Manage episode 372893598 series 3299168
Content provided by Robyn Tamanaha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robyn Tamanaha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Original Air Date: January 17th, 2023

Joining me on this episode is my guest Elisa Martinez. She is a Licensed Marriage & Family Therapist, providing individual online psychotherapy for adults in CA, specializing in helping people break free from anxiety and self-doubt so they can feel empowered, calm and confident.

In this episode, we discuss:

  • Comparing ourselves to others
  • What imposter syndrome is and what it looks like
  • Messages from society, system, and culture
  • How it manifests in the workplace
  • It’s ties with perfectionism
  • How therapy can help

Elisa's website: https://www.elisamartineztherapy.com/

Elisa's Instagram: https://www.instagram.com/creatingcalmconfidence/

Open Mind Night website: https://openmindnight.captivate.fm

To find out more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/

Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcast

Stay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpod

Music Credit: https://www.purple-planet.com

DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT

  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 372893598 series 3299168
Content provided by Robyn Tamanaha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robyn Tamanaha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Original Air Date: January 17th, 2023

Joining me on this episode is my guest Elisa Martinez. She is a Licensed Marriage & Family Therapist, providing individual online psychotherapy for adults in CA, specializing in helping people break free from anxiety and self-doubt so they can feel empowered, calm and confident.

In this episode, we discuss:

  • Comparing ourselves to others
  • What imposter syndrome is and what it looks like
  • Messages from society, system, and culture
  • How it manifests in the workplace
  • It’s ties with perfectionism
  • How therapy can help

Elisa's website: https://www.elisamartineztherapy.com/

Elisa's Instagram: https://www.instagram.com/creatingcalmconfidence/

Open Mind Night website: https://openmindnight.captivate.fm

To find out more about the host, Robyn Tamanaha, go here: https://www.robyntamanahatherapy.com/

Support The Podcast: Like what you hear? Help us to keep this going by giving us a tip on Ko-Fi! https://ko-fi.com/openmindnightpodcast

Stay up to date: If you would like to stay up-to-date, please subscribe to this podcast and follow the podcast Instagram: @openmindnightpod

Music Credit: https://www.purple-planet.com

DISCLAIMER: This podcast is not psychotherapy or counseling. If you need to speak with a professional, you should find one local to you and contact them directly. IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT

  continue reading

66 episodes

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