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Microdosing And The Future Of Wellness, Navigating Life Changes, And Social Media As A Manifestation Board With SWHM Beauty And Local Juicery Founder, Summer Sanders
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Summer Sanders is the founder of SWHM Beauty, Local Juicery and co-founder of the upcoming wellness brand Higher State. She is also a mother, chef, and author. Summer is one of the OG beauty wellness trailblazers and on today’s episode, she shares how the industry has changed since she came on the scene, the future of wellness (like microdosing) and what her personal wellness regimen looks like today. We get into what real wellness should feel like and her secrets to feeling her healthiest, most physically fit and happiest in her skin at 36 years old after struggling with body dysmorphic disorder. We talk about her approach to social media and what her day-to-day looks like balancing motherhood, marriage and multiple businesses. Plus, Summer shouts out industry leaders who inspire her and what brands she’s currently loving.
In this episode, Summer and I dive into:
- What led to Summer’s career shift from health to interconnected wellness
- The ever-changing landscape of the wellness industry
- How her struggle with postpartum depression led her to microdosing psilocybin
- How she became a 4-part entrepreneur
- How motherhood has shifted her perspective
- Using social media as a manifestation board and why you should unfollow accounts that don’t align with that
- How she stays present as an entrepreneur and mother
- What Summer in loving in wellness and beauty right now
RESOURCES & PRODUCTS MENTIONED
- Lacy Phillips Instagram
- Sakara Life
- Peta Kelly Instagram
- Dr. Barbara Sturm Vitamin C Serum
- Dr. Barbara Sturm Lifting Serum
- Dr. Loretta Anti-Aging Serum
- Vintner's Daughter
- Living Libations
- Nucifera Body Oil
- RMS Beauty
- Saie mascara
- Ilia SPF serum
- Seed probiotics
- NAD+ supplements
FOLLOW SUMMER
- Follow Summer: @summer.sanders
- Check out her blog: harmonizewithsummer.com
- Follow SWHM Beauty: @swhminbeauty
- Follow Local Juicery: @localjuicery
- Follow Higher State Supplements: @_____higherstate
- Order her book: Love Your Body Feed Your Soul: Self-Care Rituals and Recipes for Your Inner Goddess
FOLLOW IZZY
Instagram: @izzysapien
Website: thingofbeautypodcast.com
ABOUT SUMMER
Summer is the founder of SWHM Beauty, Local Juicery and co-founder of Higher State. She is a mother, entrepreneur, author, and chef. She's always felt called to help people: to help them thrive, heal, and to support the journey to remembering their wholeness. She feels especially passionate about supporting women and mamas navigate mind/body health in our challenging times. Summer has a long history in the health and wellness industry as a personal trainer, plant-based chef, raw food educator, and health coach, but what she is most focused on is creating more love in this world. She believes that the best way to make the world a brighter place is by caring for and loving ourselves.
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