Yoga Nidra: Positive Self Talk (No Music)
Manage episode 428285959 series 3320549
Welcome back to Yoga Nidra Podcast! Thank you for continuing to practice with me!
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. Renew the mind, the body, and the soul.
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48 episodes