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Living Stronger Longer (Your Best Life After 40)

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Manage series 3342717
Content provided by Richard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'll be covering topics from proper exercise, nutrition, longevity, but also things like music, philosophy and anything and every thing that contributes to maximizing life quality!

  continue reading

52 episodes

Artwork
iconShare
 
Manage series 3342717
Content provided by Richard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'll be covering topics from proper exercise, nutrition, longevity, but also things like music, philosophy and anything and every thing that contributes to maximizing life quality!

  continue reading

52 episodes

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