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Episode 15: New Years Resolutions with Brian Davis (Part 1)
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It’s officially 2023 and you know what that means - resolutions.
That one time of year where everyone endeavors to be a little (or a lot) better in one way or another. In the spirit of the new year, I invited my good friend Brian Davis back on to Alternatives to AA!
Brian has a different relationship with drinking that we explored last time he was on - and I’m excited to build on that conversation some more in this two part discussion.
We also dive into what we’re looking forward to in 2023, other addictions, substances, the importance of perseverance and much more!
Episode Highlights:
0:00 - Introduction
0:49 - Episode beginning and some of Brian’s goals for 2023
3:40 - Going overboard with your happiness and “ramping up”
7:17 - Smoking, cellphones and other addictions
16:40 - Mixing drinking with work, or a project
20:02 - Glamorizing challenges or difficulty
29:09 - The importance of perseverance
32:19 - Marijuana discussion
36:53 - Psychedelics discussion
40:55 - How does caffeine fit into your life?
43:48 - Vitamins, nutrition and how athletes do it at the highest levels
About Joshua and Monique Robinson:
Joshua is a recovering alcoholic turned life coach and psychologist.
Co-host of Alternatives to AA is his wife, Monique Robinson.
Josh Robinson is a bodybuilder, athlete, and life coach currently pursuing a degree in psychology. Through hard work, relationship building, and developing their own ways of coping, Josh and Monique are now packaging their recovery in the form of a podcast. He and his wife battled and overcame alcoholism without AA, and their mission is to help others do the same.
Connect with Joshua and Monique Robinson!
https://www.facebook.com/joshua.robinson.395
https://www.facebook.com/mo.cool.56
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