Dealing with Regrets In Your Relationship

Growth through Grief

Many of us have serious regrets about our late partner and our relationship. No relationship is perfect, and for many of us, because of the disease and struggle, things were less than ideal.

For some of us, there were words that were left unsaid between us. For others, there were perhaps angry words that were said that we regret.

In this frank discussion with mental health expert Helen Keeling-Neal, we address the challenge of harboring these regrets - what it can do to you if left unresolved, and most importantly, how to overcome and transcend the regrets to achieve better healing and growth.

The information in this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical, mental health or spiritual advice, diagnosis or treatment. Always seek the advice of your physician, mental health counselor, spiritual advisor or other qualified health-care , mental health or spiritual provider with any questions you may have regarding a medical condition, mental or spiritual challenges or treatment. Before making any changes to your health-care, diet, exercise or other aspects of your life, please seek professional advice, and never disregard professional advice or delay in seeking it because of something you have read or heard on this podcast or through other Growth through Grief resources.