Artwork

Content provided by Karine Bedard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karine Bedard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Impact of Sexual Shame

1:02:10
 
Share
 

Manage episode 375664529 series 3364709
Content provided by Karine Bedard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karine Bedard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode58: The Impact of Sexual Shame

Explicit

Today my special guest is Sarah Grace.

This podcast comes with a trigger warning this week. We talk about the real impact of childhood sexual abuse and the affects of shame on our culture. Trauma affects so many and it takes many forms. Most are based in shame and guilt on some level.

Sarah is the founder and owner of Living Limitlessly: Thriving after Childhood Sexual Abuse and her private community, Find Your Voice: For Women Worn Out From Constantly Prioritising Others. She is a Trauma-Informed Hypnotherapist specialising in helping high functioning, professional women, who have boxed up and attempted to forget the childhood sexual abuse that they experienced, process their trauma so that they can live the life of joy freedom and fulfilment that they crave.

She has learned that you have to feel in order to heal. She has recently experienced the incredible healing benefits of EMDR on her nervous system. EMDR stands for Eye Movement Desensitizing Reprogramming. If you have questions about this kind of treatment, you can reach out to Sarah. She has several options available for women that have gone through sexual trauma and want to regain their power, passion, and wellbeing in life. She wants them to feel in their bodies again and not just live in their heads.

One of the most prevalent trauma responses is one of People Pleasing. In both of our work, we help you to remove the programming that says that your voice is not as important as others. We allow you to rediscover who you really are and find out what you actually want in life.

Come on a journey of healing with us!

If you would like to get in contact with Sarah Grace, you can use the links below:

Facebook Page

Private Facebook Group: Find Your Voice

LinkedIn

Website

Book a Discovery Call with Sarah

Love, Karine


Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out how normal you are!!!

***Message me at karine@karinebedard.com or DM me on IG @karinebedardcoaching for your FREE Coupon Code for the "Is Monogamy Right for Me?" Deep Dive Workshop!

Get it FREE for a limited time!



Book your FREE discovery call to inquire about our NEW 8 Week Program, Breaking Free from Conformity: shifting the monomindset for empowered relationships and sexual well-being. Next cohort starts soon.

Limited spots available.


Don't forget about my "6 Week Breaking Free Mentorship" to continue your journey or work with me privately. Book your call today.

Book a Complimentary Discovery Call

Click here to Register for the "Empowered Lifestyle Newcomers VIP Experience" on May xx, xxxx!

Breaking Free Authentically: The Sex Positive Relationship Podcast website

Subscribe to our Mailing List

Leave a Review on Podchaser

Join our Private Facebook Community

Visit my Website at www.karinebedard.com

  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 375664529 series 3364709
Content provided by Karine Bedard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karine Bedard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode58: The Impact of Sexual Shame

Explicit

Today my special guest is Sarah Grace.

This podcast comes with a trigger warning this week. We talk about the real impact of childhood sexual abuse and the affects of shame on our culture. Trauma affects so many and it takes many forms. Most are based in shame and guilt on some level.

Sarah is the founder and owner of Living Limitlessly: Thriving after Childhood Sexual Abuse and her private community, Find Your Voice: For Women Worn Out From Constantly Prioritising Others. She is a Trauma-Informed Hypnotherapist specialising in helping high functioning, professional women, who have boxed up and attempted to forget the childhood sexual abuse that they experienced, process their trauma so that they can live the life of joy freedom and fulfilment that they crave.

She has learned that you have to feel in order to heal. She has recently experienced the incredible healing benefits of EMDR on her nervous system. EMDR stands for Eye Movement Desensitizing Reprogramming. If you have questions about this kind of treatment, you can reach out to Sarah. She has several options available for women that have gone through sexual trauma and want to regain their power, passion, and wellbeing in life. She wants them to feel in their bodies again and not just live in their heads.

One of the most prevalent trauma responses is one of People Pleasing. In both of our work, we help you to remove the programming that says that your voice is not as important as others. We allow you to rediscover who you really are and find out what you actually want in life.

Come on a journey of healing with us!

If you would like to get in contact with Sarah Grace, you can use the links below:

Facebook Page

Private Facebook Group: Find Your Voice

LinkedIn

Website

Book a Discovery Call with Sarah

Love, Karine


Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out how normal you are!!!

***Message me at karine@karinebedard.com or DM me on IG @karinebedardcoaching for your FREE Coupon Code for the "Is Monogamy Right for Me?" Deep Dive Workshop!

Get it FREE for a limited time!



Book your FREE discovery call to inquire about our NEW 8 Week Program, Breaking Free from Conformity: shifting the monomindset for empowered relationships and sexual well-being. Next cohort starts soon.

Limited spots available.


Don't forget about my "6 Week Breaking Free Mentorship" to continue your journey or work with me privately. Book your call today.

Book a Complimentary Discovery Call

Click here to Register for the "Empowered Lifestyle Newcomers VIP Experience" on May xx, xxxx!

Breaking Free Authentically: The Sex Positive Relationship Podcast website

Subscribe to our Mailing List

Leave a Review on Podchaser

Join our Private Facebook Community

Visit my Website at www.karinebedard.com

  continue reading

80 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide